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Laughter, Compost & Living Well | Cathy Nesbitt

What if better health—for you and the planet—started with something as simple as laughing more and throwing away less?

In this uplifting episode, I sit down with Cathy Nesbitt, health and wellness advocate, environmental innovator, and founder of Cathy’s Crawly Composters, Cathy’s Sprouters, and Cathy’s Laughter Club.

For more than two decades, Cathy has inspired people to embrace sustainable living through composting, gardening, sprouting nutritious food, and one of the most overlooked wellness practices of all—laughter. Her unique approach proves that caring for ourselves and caring for the…

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