Latest / Networking Unleashed: Building Profitable Connections / Networking Unleashed: An Interview with Mitchell Osmond and Michael A Forman, Professional Speaker
Transcript
- 0:14Welcome to Networking Unleashed Building Profitable
- 0:18Connections, the show where stronger relationships
- 0:21create stronger results. I'm your host, Michael
- 0:24Forman. Today, we're stepping into a side of
- 0:28networking that doesn't get talked about enough.
- 0:31We usually focus on strategy, conversations,
- 0:35and follow -up, but the truth is how you show
- 0:38up in business is deeply connected to how you
- 0:41show up in life. My guest today works with men
- 0:45navigating careers, marriage, fatherhood and
- 0:48the pressure of trying to handle everything at
- 0:51once. He teaches that mindset, responsibility
- 0:55and presence don't just shape families, they
- 1:00shape leadership, credibility and trust in professional
- 1:04relationships. We're going to talk about why
- 1:07past experiences affect how you approach people
- 1:11today and how emotional maturity impacts opportunity
- 1:15and why the same qualities that bring a life,
- 1:19bring a strong home, often build a strong network.
- 1:23So if you build, if you want better connections,
- 1:27better conversations, deeper trust and relationships
- 1:30that last beyond the transaction, you're in the
- 1:33right place. I'd like to welcome to my podcast
- 1:37Mitchell. I'm really excited about what you have
- 1:40to offer my listeners So why don't you just introduce
- 1:44yourself and a little bit of how you got here
- 1:46today? Thank you, Michael. I appreciate the intro
- 1:50and I appreciate being here today with your listeners
- 1:54Yeah, a little bit about me. I'm a coach to high
- 1:57performing career driven men who are a lot of
- 1:59times I'll say it's the men who want to reclaim
- 2:01their home, their health and their happiness
- 2:03without sacrificing career success. So a lot
- 2:07of us fall into that trap of building the career,
- 2:09building the business, but then lose track of
- 2:12some of those things. Like you'd said, our marriages,
- 2:15fatherhood, our health, our mindset. And so that's
- 2:19largely what I do. How did I get here? I have
- 2:21a wild story of I came from, and I'll do this
- 2:25as quickly as possible, but I came from a background,
- 2:28a childhood of dysfunction. I was raised without
- 2:31a father in the home. There was a lot of alcohol,
- 2:34drugs, crime, abuse, all those different things.
- 2:36It was very messy. And I grew up to become a
- 2:39young man who got married. And I thought I had
- 2:42dealt with all that stuff, but... Within three
- 2:45years of my marriage all those childhood wounds
- 2:47began to bleed into my marriage and it took it
- 2:50paid the price Michael I was always in positions
- 2:53of leadership I always had it always made sense
- 2:56to me business made sense to me, but yet when
- 2:58I would come home I just I didn't have the same
- 3:02skills and I felt powerful at work, but powerless
- 3:06at home and so we My turning point, there were
- 3:10really two turning points for me is a lot of
- 3:12people ask that question. What made you do what
- 3:14you do today? And there was two, one was a fight
- 3:17and the other one was a funeral, okay? So the
- 3:20fight happened, it was me and my wife and we
- 3:22were sitting in the living room on the couch
- 3:25and it just, it hit the fan and it spiraled and
- 3:28the fight got quite heated. And we had fought
- 3:31a lot. The first three years of marriage were
- 3:34difficult. I was going through a dark season,
- 3:36but this one was different. And I didn't know,
- 3:39like I knew deep down if I didn't fix this, then
- 3:42divorce would just be around the corner. And
- 3:45to give you some more context, Michael, I had
- 3:47recently been let go of a senior leadership position.
- 3:49My career was everything to me. It was my identity.
- 3:52So many of us men rap our identities around what
- 3:55we do. And I spiraled, man. Like I ended up 60
- 4:00pounds overweight. We were 100 grand in debt.
- 4:02Now dangerously close to divorce. It was a very
- 4:05dark season for me. And that week after having
- 4:09that big fight, I come home from looking for
- 4:11work, and I thought, man, as I parked in the
- 4:13driveway, is this the day that I walk in and
- 4:16I see the ring on the counter? It was that tense.
- 4:20The second turning point was seven days later,
- 4:22I was invited to sing at the funeral of this
- 4:26wealthy man who's a philanthropist, and I was
- 4:30a professional musician as well. And so... I'll
- 4:33never forget there was about 2 ,000 people in
- 4:35the room and I was getting ready to sing side
- 4:37stage and as I'm preparing getting my guitar
- 4:39and all that I overhear the minister ask the
- 4:42congregation as he talked about all the things
- 4:44this man had done he had asked the room are you
- 4:47living a life worthy of imitation if you were
- 4:51to die today would you be proud of the legacy
- 4:53that you left and Michael for me at that point
- 4:56I had this huge wake -up moment of wow if this
- 5:00were my funeral And picture, I'm standing, I'm
- 5:04playing guitar, I'm looking at the casket of
- 5:07this other man, and I get this flash of where
- 5:10my life is headed. And I think, you know what?
- 5:12The answer to that question is no. No one would
- 5:14be looking at me if this were my funeral and
- 5:16saying, I want to imitate the marriage he had.
- 5:18I want to imitate the way he took care of his
- 5:20kids and his body and finances. Nobody would
- 5:23say that. And so that day, Michael, I went home
- 5:25and I made a bold decision. that I would die
- 5:28to the man that I needed, that I would die to
- 5:30the man that I was in order to become the man
- 5:32I knew I needed to be for my wife and for my
- 5:35family. I took ownership. And then there was
- 5:37a lot of things that happened that season, but
- 5:40over the next 18 months, I lost the 60 pounds.
- 5:44We completely paid off that hundred grand of
- 5:46debt, restored our marriage, and was free of
- 5:49distractions and substances and all that stuff.
- 5:51And then since then, man, dedicated my life.
- 5:53I started helping friends of mine because I was
- 5:55in leadership and a lot of friends could see
- 5:58that what was going on, right? And they're like,
- 6:00man, what's going on? You're on fire. And so
- 6:03I started helping a lot of people just building
- 6:05budgets or going to the gym, building plans for
- 6:08them or helping them get closer to their wives.
- 6:11And until one of my mentors said to me, And if
- 6:14you really want to live a life worthy of invitation,
- 6:17if you really want to have impact, you need to
- 6:19turn this mess into a message and share your
- 6:22story with the world. You need to start a podcast.
- 6:23And so that's what I did two years ago. And then
- 6:26from that came the coaching program. And then
- 6:28from that, here we are today. And that's what
- 6:30I do, man. I help the man I used to be. I'm a
- 6:32huge fan of Ed Mylett. He says, you are the most
- 6:34qualified to help the person you used to be.
- 6:36And that's what I do today. I help high performing
- 6:38men or career driven men reclaim their home,
- 6:41their health, and their happiness, because that's
- 6:42who I was. So that's what I, that's how I got
- 6:44here. Great. That's great. It's a wonderful story.
- 6:48It's a success story. It's, it's everything that
- 6:52a man, I'm saying it because that's the lane
- 6:57that you're in, but how a man can envision himself
- 7:01and whether he can do better for himself or not.
- 7:05And I think that we'll get into that a little
- 7:07bit further as we ask the questions. You talk
- 7:11about modern masculinity. How does a man's identity
- 7:15at home influence how he shows up in professional
- 7:19relationships? Yeah It's a great question. Let's
- 7:23talk about modern masculinity first and then
- 7:25we'll talk about how His home life shows up at
- 7:28in his professional life. Um, I think we're living
- 7:31in an interesting time in age Michael where there's
- 7:33more polarization than ever before and there's
- 7:37more Confusion, I would say in the Gen Z's, we've
- 7:40never seen more confusion about what it looks
- 7:43like to be a man in today's society. What it
- 7:46looks like to be a strong, loving husband. And
- 7:50if you think about it on social media, it's either
- 7:53the hard one side of the pendulum where it's
- 7:56like red pill, it's toxic alpha masculinity.
- 8:01It's not great. But then you got on the other
- 8:03side, there's this sort of soft kind of, weak
- 8:09sort of representation of masculinity, where
- 8:12men don't really, they're the nice guy, they're
- 8:15very passive, they don't stand up, they don't
- 8:18really have a spine, and there's not really many
- 8:20people who are playing the middle ground. And
- 8:23that's because, let's be real, in today's day
- 8:26and age, clicks get likes, and likes help people
- 8:30get paid, and so... Why would I talk about something
- 8:33boring if I can talk about something polarizing?
- 8:35So let's have an extreme point of view because
- 8:38it's going to get clicks. And what happens though,
- 8:41is then cultural narratives begin to form. And
- 8:43so we've seen now more than ever a divide. Are
- 8:47you intense, alpha, like red pill kind of mentality,
- 8:50or are you feminist and just very, and very,
- 8:54you actually don't really know what your role
- 8:55is in the home. And so for me, The modern man
- 8:59is a beautiful combination of both, of understanding
- 9:03that, no, this isn't the 50s and 60s anymore.
- 9:06Our roles have changed. And yeah, you're going
- 9:09to change a diaper. Yeah, you're going to be
- 9:10emotionally present for your family. But yes,
- 9:13you will also be strong when you need to be and
- 9:15stand up for your family. You are both strong
- 9:17like a lion and meek like a lamb. And it's a
- 9:21beautiful balance. But I don't think that many
- 9:23people even understand what that looks like.
- 9:25Now, how does that show up in work? I tell you,
- 9:28and people say to me all the time, how does this
- 9:30help my professional life? And I would say, when
- 9:33you become more emotionally available with your
- 9:36wife and learn how to hold space for emotions
- 9:39and connect with her on that level, when you
- 9:41learn to connect with your kids and be fully
- 9:43present and not be distracted, all those things,
- 9:47you develop those skills, you will be a more
- 9:50present, compassionate, powerful leader because
- 9:54your staff, your employees will feel more seen,
- 9:58more heard, more acknowledged than they ever
- 10:00have been. And so these two are not, it's not
- 10:03a neither or, it's a both and, and it's a beautiful
- 10:06combination when you can dial in those skills
- 10:08at home, because they do translate professionally
- 10:10for sure. Absolutely, absolutely. And you hit
- 10:14upon so many things. That I can't just take one
- 10:19of them and talk about it because you hit so
- 10:21many we'd have a three -hour podcast We would
- 10:24so agree with you wholeheartedly Every point
- 10:28that you just brought up many professionals try
- 10:32to separate personal life from business Why do
- 10:35habits inside a marriage often mirror the habits
- 10:39inside? networking conversations Sorry, can you
- 10:43ask that question again? I just want to make
- 10:45sure I answer the best I can Many professionals
- 10:48try to separate personal life from business.
- 10:51Why do the habits inside a marriage often mirror
- 10:55the habits inside networking conversations? Yeah,
- 10:59I think people try and keep it separate. And
- 11:01I don't know why people talk a lot about work
- 11:04life balance. And I've never liked the word balance.
- 11:08I think that's unachievable. I like this. I like
- 11:12the word work life integration because work is
- 11:15life. He spent eight, 10, 12 hours a day there.
- 11:19Let's not just, let's call a spade, let's call
- 11:22a spade. And so for me, it's so important for
- 11:25us to understand that because what happens is
- 11:28we can fall into this trap of not fully being
- 11:32present when we're home because we're thinking
- 11:35about work. And then when we go to work, we're
- 11:37thinking about our kids at home and we're never
- 11:39truly living this sort of integrated life. and
- 11:44where you're never really present where you are.
- 11:46You're in one place, you're thinking about the
- 11:47other. And so for me, I think that's such a valuable
- 11:52asset to be present where you are in the moment.
- 11:55So a lot of times with my clients, I'll just
- 11:58say, listen, be where your feet are. And wherever
- 12:01you are, be there. And it's a simple phrase,
- 12:05but the more you think about it and the more
- 12:07you apply it to your life, It's profound because
- 12:12it's okay be where my feet are if my feet are
- 12:14in the nursery Or if my feet are in my kids room,
- 12:19then I'm gonna be there with them reading the
- 12:20story I'm not gonna be distracted about something
- 12:23going on at work I'm not gonna be on my phone
- 12:24if I'm in the kitchen with my wife I'm fully
- 12:28gonna be presence and I'm gonna be engaging in
- 12:30conversation with her as we're making a meal
- 12:31together Same applies in business or be where
- 12:35your feet are if you're in the middle of a boardroom
- 12:38be all in You know what I mean? Don't be checked
- 12:40out. Be engaged with the people who, whether
- 12:43it's your staff members, your employees, or whoever
- 12:46is listening, be fully present. Because now more
- 12:49than ever, I think attention is one of the greatest
- 12:52currencies we can give someone. We can invest
- 12:55into someone. Because we're living in a world
- 12:57that there's so much noise, and people get drowned
- 13:01out, right? Because... Whether it's we're hyper
- 13:04connected through social media through work through
- 13:06email never I literally just said this on a podcast
- 13:09episode that I released yesterday the average
- 13:12person spends was it I Believe it was eight hours
- 13:18a day on a screen two of those are social media,
- 13:20but here's another crazy thing We consume up
- 13:25to 140 newspapers worth of data every single
- 13:30day. So when you think about your parents or
- 13:33your grandparents and they'd sit around and read
- 13:34the newspaper once a day, that's one. We consume
- 13:37the equivalent of 140 of those a day because
- 13:39we're so inundated with data and information.
- 13:44What's the side effect of that? We're never fully
- 13:47present. We're never fully tuned in because we're
- 13:50being bombarded by digital deluge. And so it's
- 13:53so important for us to be present in both environments.
- 13:56And I think that's how they play together. Does
- 13:57that make sense? It makes perfect sense. And
- 14:00really the key point that I took from what you
- 14:04said aligns with networking and it's be present.
- 14:09No matter where you are, be present. And that
- 14:12means if you're talking to somebody in a networking
- 14:16event or a one -on -one meeting or anything else,
- 14:19you want to be present and don't let any distraction
- 14:22come into it. An example that I usually give
- 14:27is when you're speaking with somebody and that
- 14:30you have that person walking behind them that
- 14:34you really wanted to talk to and like your eyes
- 14:37are always darting and oh, I want to watch where
- 14:40he goes because I want to get to him afterwards.
- 14:43Trouble is people don't do that. You have to
- 14:47stay in the conversation where you are. So you'll
- 14:51be present, finish that conversation, then you
- 14:54can go to the other person. But if you don't,
- 14:58that person you're speaking to now, he'll say,
- 15:01oh, he's really not interested or doesn't care
- 15:04or, and I don't want to be the person that I
- 15:07don't care because I care about just about every
- 15:10conversation. Whether I put a high priority or
- 15:13low priority, that's up to me. I want the other
- 15:16person to feel present. Yeah. And let's park
- 15:19there for a second, Michael, because here's the
- 15:21thing. And I talk about this often, but here's
- 15:23the message that you're sending. So if you're
- 15:25in a networking event and you're looking at some
- 15:28people behind them, what you're subconsciously,
- 15:30what you're saying is everything going on behind
- 15:32you is more important to me than you. Right.
- 15:35If you're with your kids. and you're scrolling
- 15:38your phone. What the subconscious message you're
- 15:41telling them is, what's on this metal box is
- 15:44more important to me than you, right? When you're
- 15:46watching the game and your wife is trying to
- 15:48talk to you, trigger alert, that subconscious
- 15:52message you're sending your wife is whatever's
- 15:53on that TV is far more important than you. And
- 15:56these are not things that you would ever speak
- 15:58with your mouth, but they're things that your
- 16:00actions communicate. And so whether it's networking
- 16:03or at home, these are important because This
- 16:06is how it makes people feel. And it's becoming
- 16:10more and more rare to genuinely lock in with
- 16:14someone and make them truly feel seen and feel
- 16:18heard and feel like a priority. And so I say
- 16:21this all the time. The bar has never been lower
- 16:24The bar has never been lower like it's so easy
- 16:27to be present because so few people are and you
- 16:30give them your Genuine attention and it's and
- 16:33it's like it feels like a cold glass of water
- 16:35to someone who's dying of thirst It's a beautiful
- 16:38thing, but I tell people all the time Please
- 16:40work on this skill because it is one of the biggest
- 16:43things But one of the biggest levers you can
- 16:45pull if you really want to care about those who
- 16:48are in your life Whether personally or professionally,
- 16:50so I'm with you, man Absolutely. This is where
- 16:53the old saying, actions speak louder than words.
- 16:57And so your actions are everything. Your mindset
- 17:01matrix focuses on rewriting past beliefs. How
- 17:06do old experiences with rejection or criticism
- 17:09affect how someone approaches networking today?
- 17:13You know what? That's a great question. And I
- 17:16think that's one that I talk about a lot with
- 17:19men. because so often we find ourselves as men
- 17:24living in the past, right? So the mindset matrix
- 17:28is this three -dimensional look at your life.
- 17:31So the first end is backwards because everyone
- 17:33thinks we're always looking forward to the future
- 17:37and the past is behind us. But what we do in
- 17:41my work is actually we flip the model on its
- 17:43head. And so we start with The past and we redefine
- 17:49the past because it's so important because whether
- 17:52you realize it or not your past is shaping your
- 17:56present and certainly determining your trajectory
- 17:58in the future because. up to 80 % of the way
- 18:01you see the world and the way you see yourself
- 18:04is formed before you're 12 years old. And so
- 18:08we have these 30, 40, 50 year old men who are
- 18:11still using these narratives that they adopted,
- 18:13these insecurities that they've adopted from
- 18:15when they were 10, 11, 12 years old, and they're
- 18:18shaping the decisions they're making today. And
- 18:20it sounds crazy to think that way, but psychologists
- 18:23would agree that's the way it works. And so what
- 18:25do we do? We begin with the past. And we begin
- 18:29to speak to what happened to us and identify
- 18:34why we think the way we think, right? Because
- 18:37that informs our present decisions. And then
- 18:41we speak to our future and say, okay, now that
- 18:44we've re -corrected the past, we're going to
- 18:47change that narrative so that we change our trajectory.
- 18:50The three -dimensional model is we redefine your
- 18:52past, we rewire your present, and then we reclaim
- 18:57your future. Right? And so the reason why this
- 19:00is important because we all have these self -limiting
- 19:04beliefs. I don't care who you are. We have self
- 19:06-limiting beliefs. You are like some of us struggle
- 19:09with the imposter syndrome. Some of us struggle
- 19:11with self -sabotage because we believe these
- 19:14lies. Who would listen to you? Right? Or you're
- 19:19not good enough to do this. Or you missed your
- 19:23chance. It's over. Or you're too old to do this
- 19:27now. For me, and let me share a little personal
- 19:30story of why this is so important and so profound,
- 19:33is because Michael, when I was growing up, so
- 19:36I have ADHD, and I was actually just diagnosed
- 19:39with this a couple months ago, and it all makes
- 19:43sense now. I grew up, and my family always said,
- 19:45your sister is the smart one, and she was six
- 19:49or seven years old, but she was really older
- 19:51than me, sorry, but she was always really smart
- 19:54in school. But because my brain didn't quite
- 19:57operate the same way, I didn't do that well in
- 20:00school. I really struggled. And so I grew up
- 20:03thinking, you're not the smart one. And now I
- 20:06never really questioned that until I was about
- 20:1020. I would say, no, probably about 31, 32 years
- 20:13old, where I was planning on launching a podcast.
- 20:18And then, sure enough, what happened? That limiting
- 20:21self -belief came up. Who would listen to you?
- 20:24Why in the world should you start a podcast?
- 20:27You're not the smart one That's your sister,
- 20:30right? And so Michael I spent three years Trying
- 20:36to muster up the courage to do this and to launch
- 20:39the coaching practice. So what did I do? Because
- 20:42I have ADHD I had to do something and get it
- 20:45all out of my head and so I sat and I wrote content
- 20:48frameworks systems topics for three years I have
- 20:53a Google Doc that has over 800 pages of content
- 20:57Because I just didn't have the courage to pull
- 20:59the trigger because I was still wrestling with
- 21:01this limiting self -belief Until finally when
- 21:04I did so people are like, how do you get the
- 21:06content for your podcast? I got two novels worth
- 21:08But that's what held me back And until I really
- 21:12unpacked that and I called out the lies. Right.
- 21:16And I spoke truth into them. It completely sabotaged
- 21:19so many parts of my life. And it took because
- 21:22of that, it took me three years to make the decision.
- 21:23I could have started a lot earlier. So that's
- 21:26why I think it's so important for us to do that.
- 21:28Does that make sense? It makes a lot of sense.
- 21:31It makes a lot of sense. When I first started
- 21:33my podcast about a year and a half ago, And I
- 21:38went through, I'm a professional speaker. I go
- 21:41across the country and I speak on stages and
- 21:43everything. But when I wanted to start a podcast,
- 21:47I began asking myself, if I started a podcast,
- 21:50who's going to listen to me? Who would actually
- 21:54spend 20 minutes, 30 minutes, even 40 minutes
- 21:57listening to me? And after a while, my mentor,
- 22:02he said, Mike, just do it. because the first
- 22:05one, listen, I've done over a hundred podcasts.
- 22:09And if I went back to the first one, I go, I
- 22:14sound like that, but I started and I got better
- 22:17and better, but all I have to do is start. So
- 22:21that was my, my, my only holding back situation
- 22:26because I never, I always felt I was good enough.
- 22:29I always felt I had the presence. But I was always
- 22:32thinking, who would listen to me? And that's
- 22:34what I had overcome. Yeah. You know what? If
- 22:38you don't mind, I'd love to share a framework
- 22:40with your listeners that can help with rewriting
- 22:42these limiting beliefs. Sure. So what I've developed
- 22:47because this is so common with so many People
- 22:51even I work with career -driven men high performers,
- 22:53but it doesn't matter who you are Some of the
- 22:55most elite guys struggle with the same thing
- 22:57and this is this applies to all genders all walks
- 23:01of life all positions But it's called a clear
- 23:04thinking process. Okay, so clear it stands for
- 23:08five different steps and see le ar so the first
- 23:11step See call out the lie. Okay. This is the
- 23:16story that you're telling yourself So you literally
- 23:19would write that the story I'm telling myself
- 23:21about blank is this and you want to go into much
- 23:24as much detail as possible You might say I'm
- 23:27the story. I'm telling myself as I'm just an
- 23:28angry man Or I'm too far gone or I missed the
- 23:32moment and that plays like a tape, right? It's
- 23:36not a truth It's a tape that's playing but we
- 23:38can hit stop on that The second step in this
- 23:41process is and once we've called out the lie
- 23:43is to locate the source This is critical. So
- 23:47you might say something like the people that
- 23:49have started this or reinforce the story or the
- 23:52situations that reinforce the story are and then
- 23:56you fill in the blank, right? Because the lie
- 23:58or the limiting belief may have come from a parent,
- 24:01a friend, a high school teacher, a bully, colleague,
- 24:04could be anything. But it's important that you
- 24:06name it because once you name the source, you
- 24:09break its power. The third step is CLEE. evaluate
- 24:14the cost. And this is probably one of the most
- 24:18important steps. And this is where we ask ourselves,
- 24:22what has living by this lie cost you so far?
- 24:26Does it cost you your peace, your confidence,
- 24:29your professional ceiling, whatever? And this
- 24:32phrase you might write is, the results I'm getting
- 24:35from telling myself this story are black, and
- 24:38you fill it in. Right? And it's important you
- 24:41feel the weight of that. Not to shame you, but
- 24:42to get leverage to change it. Because you're
- 24:45paying a price by believing this limiting belief.
- 24:48The fourth step is A. Which is very important.
- 24:51Affirm the truth. This is where we flip the script.
- 24:55Right? We write a new statement that is true
- 24:58about who you are. So the question you might
- 25:01ask yourself in this step is what else could
- 25:04be as true, if not more true, than the story
- 25:09I've been telling myself. So for example, my
- 25:13story, for me, the truth, because I was told
- 25:17I wasn't the smart one, the truth was I'm an
- 25:19intellectual. I'm focused and I have much to
- 25:22offer this world, right? And so I'm rooting that
- 25:26truth and directly negating the lie. The last
- 25:29step is R, which stands for reinforce with action.
- 25:34So this is where you don't just say it, but you
- 25:36live it. and this is the question is what are
- 25:39three to five negative thoughts habits or people
- 25:42that you need to maybe put pause on or remove
- 25:48and then what are some actions that you could
- 25:50take three to five actions that can negate that
- 25:53belief and so for me a major action to a step
- 25:56to to eradicate that limiting belief was actually
- 25:58to launch the podcast like you said like you
- 26:00have to take that step right and so that That
- 26:04process, the clear thinking process is what I
- 26:06have all my clients go through when they find
- 26:08themselves in a situation where they start doubting
- 26:11themselves, they're about to go into a big meeting
- 26:13or have a conversation with a high level person
- 26:15where they start to feel that imposter syndrome
- 26:18creep up. But here's the thing, I love this quote
- 26:21from Carl Jung, he says, until you make the unconscious
- 26:24conscious, it will direct your life and you will
- 26:28call it fate. So what we do is we take those
- 26:31unconscious thoughts and we bring them of a conscious
- 26:34mind, question them, change them, and then change
- 26:36our trajectory. Does that make sense? It makes
- 26:39perfect sense. Makes perfect sense. I like that
- 26:42also, by the way. And I'm saying this is good
- 26:45that this is video because otherwise I'd be writing
- 26:48down notes feverishly. In networking, people
- 26:53often try to impress. What changes when someone
- 26:57focuses Instead on responsibility. What changes
- 27:01when someone focuses instead on responsibility
- 27:04and consistency? Yeah, I think so many people
- 27:09focus on being impressive and so what happens
- 27:14is they You're having a conversation with someone
- 27:18and they're talking and you're thinking how can
- 27:19I impress them? What how can it be interesting?
- 27:22what's the next big thing I can say that will
- 27:24blow their mind and make them want to work with
- 27:26me or whatever the case is, right? And it's totally
- 27:29backwards. It's totally backwards. Because here's
- 27:32the thing, if I do genuinely firmly believe this
- 27:36to be true, it is so important for us to focus
- 27:40on being interested, not interesting. Okay? No
- 27:45one can, you know, we know this old adage, no
- 27:47one cares about how much until they know how
- 27:48much you care. We think, how can it be interesting?
- 27:51It's not about you. How can you be interested
- 27:54in that person, in their life, in that situation,
- 27:58in this moment? Because the people that think,
- 28:02man, he's here. He's interested in me. That's
- 28:05the stuff that moves the needle. That's what
- 28:07leaves an impression, not your fancy revenue
- 28:10projections or the capital you raised or this
- 28:14business model you're about to release. And I
- 28:17think that's a trap we often fall into. And so
- 28:21I'm constantly telling myself that, man, don't
- 28:24be thinking, don't be interesting, be interested.
- 28:26Don't be interesting, be interested. And I think
- 28:29that it can, whatever situation, whether you're
- 28:33working with a client, you're at a networking
- 28:35event, you're having a conversation with your
- 28:38boss even, whatever, right? Like it's such a...
- 28:41powerful concept that I think so few people fully
- 28:44maybe they understand like a lot of these things
- 28:47we're talking about we intuitively get when you
- 28:49say it out loud you're like yeah that makes sense
- 28:51but the few who actually implement on that those
- 28:56are the ones who really see an impact it's when
- 28:59you go to it I'll say a networking event since
- 29:02that's what I'm all about but you go into it
- 29:05with what's called a servant's heart yes So you
- 29:09go in thinking what you can do for others, not
- 29:13expecting anything. And I, a lot of my clients,
- 29:17they say, I'm going to this networking event.
- 29:19I put some money down. I want to sell. And I'm
- 29:23like, no, that's completely wrong. Right. You
- 29:26want to go in, you want to ask interesting questions,
- 29:29but go in with a servant's heart to see how you
- 29:33can, one line that I use more times than not.
- 29:37is when I have somebody in a networking event
- 29:40and I hear everything, I have a bunch of things
- 29:44that I go through, but I say, how can I make
- 29:48you more successful? How can I be a good referral
- 29:52source for you? And if I did my job correctly,
- 29:57they'll say, Michael, I don't know what the hell
- 29:58you do yet and you're already trying to make
- 30:01me more successful. And that's going in with
- 30:04the servant's heart. So if you do that, everything
- 30:06you just said all comes together. Yeah. And I
- 30:11think for that too, it's the moment, like even
- 30:14if you're thinking to the back of your head,
- 30:15what can I get out of this conversation? What
- 30:18can I get by being here? If that is the filter.
- 30:22I think you can smell that, you can sense that
- 30:24in a conversation. And what goes from what could
- 30:27have been a beautiful, beautiful interaction
- 30:30that leaves someone walking away feeling like
- 30:33you've invested in them or served them, it turns
- 30:36it into a contractual thing where it's, okay,
- 30:39I'll do this, but as long as you do this for
- 30:41me, right? And that's not what you want. So there's
- 30:44this servant hearted approach. I love that. That's
- 30:47what we're called to do, I believe, and to make
- 30:49relationships, to make people, to make the world
- 30:51better than when we left there. I agree with
- 30:53you, man. Absolutely. And plus it takes all the
- 30:55pressure off you, right? It takes everything
- 30:58off and you can go in and have a good time. And
- 31:01that's really what it's all about. You're being
- 31:03yourself, you know, you're being present. All
- 31:06that comes in. When you have that mindset, it's
- 31:09a change in mindset. And if you have that servant's
- 31:12heart, then everything changes. When you think
- 31:15about it, Michael, sorry, I just, we were talking
- 31:17about this. That's a good point. You think about
- 31:19how exhausting it is to be trying to listen to
- 31:23someone talk to you while simultaneously thinking,
- 31:26I got to say something great. What can I get
- 31:29out of this? What can I say that's really going
- 31:31to take me to the next level? That's tiring cognitively
- 31:34versus hearing someone talk to you, be like,
- 31:37man, tell me more about you. Tell me more about
- 31:39your business. What are you passionate, what's
- 31:41working for you right now? How can I help? That's
- 31:44just so much easier, right? So it's like, why
- 31:47not? It's a win -win. Yeah, it's a and people
- 31:51love to talk about themselves 100 % and so if
- 31:54you get to a conversation and have the other
- 31:56person talk about themselves It's know you like
- 32:00you trust you they'll do business with you So
- 32:03that trust factor when you're talking to them
- 32:05and talk about themselves That trust factor it's
- 32:09going up and that wall between the two of you.
- 32:12That's coming down So it becomes perfect Okay,
- 32:17for professionals feeling stretched thin between
- 32:20family and career, who can they build meaningful
- 32:24connections without sacrificing what matters
- 32:27most at home? Yeah, that comes down to, this
- 32:32is the tricky thing that we all fall on. It's
- 32:34a huge question because I think we all fall into
- 32:37this. We want to have a great home life. We also
- 32:40want to be successful professionally. We all
- 32:43want those things. And I think the answer is
- 32:47woven throughout the things that we've been talking
- 32:50about today. But I think it's so important for
- 32:53us to, because really what we're saying is, how
- 32:55can we see success in it all? Not sacrificing
- 32:58career, not sacrificing family. And for me, that
- 33:01just comes to having strong boundaries in your
- 33:03life. I did an episode about this last week,
- 33:07just how we don't necessarily do an audit of
- 33:09our time and our energy. And so we give away
- 33:12our energy and our time to things that maybe
- 33:14aren't moving the needle or don't matter. And
- 33:16then we don't have energy for the career or for
- 33:19the business or for our families. I call them
- 33:22energy vampires. They just, vampires suck your
- 33:24blood, energy vampires suck your energy, right?
- 33:27And it could be relationships in your life that
- 33:29you're just, and we all know, like we all got
- 33:31those people when they send you, when you see
- 33:33a text come up, you're like, oh, here we go.
- 33:36Or you get a phone call coming, you're like,
- 33:38do I want to answer that? whether it's energy
- 33:41vampires through relationships or whether it's
- 33:44through digital boundaries, right? I believe
- 33:47phones can be energy vampires, email can be energy
- 33:51vampires, all those different things. And so
- 33:54to set up boundaries to say, I'm going to work,
- 33:57I'm going to shut down at this point. I'm going
- 33:59to close my laptop. And then another one. would
- 34:03be digital boundaries, career boundaries, and
- 34:06relational boundaries are really important. The
- 34:08reason why is because if your energy is constantly
- 34:10drained, you can't give, like the man who's trying
- 34:15to do everything accomplishes nothing, right?
- 34:18He's just average at a lot of different things.
- 34:20So you're not gonna see the success professionally,
- 34:22you're not gonna see the success at home personally
- 34:24either, because you're never actually fully aware
- 34:27you truly, you're not making people feel included
- 34:31and seen and heard and all these things that
- 34:33we've talked about because there's so much noise
- 34:36in our lives right and so for me it's an exercise
- 34:40that I think your listeners will benefit from
- 34:43I walk my clients through something called the
- 34:46life report card exercise because we fall into
- 34:50this trap of constantly trying to do too much
- 34:53right and you think about it when you were growing
- 34:56up four or five years old we start school We
- 34:59go for what over 10 years 12 years in school
- 35:02and the whole objective is get straight a's Be
- 35:06the best in every area We get out of there. We
- 35:10go to university. What's the goal straight a's
- 35:13could be the best in every area? So what happens
- 35:16when we get a mortgage? What happens when we
- 35:18get married and we try to maintain our health
- 35:21and we get a career and we have kids and we Bills
- 35:24and we get all these different it would get straight
- 35:25a's and everything be amazing at everything The
- 35:28problem is we try everything and we're successful
- 35:30at nothing. And so the report card exercise says,
- 35:33hey, I'm going to walk through the different
- 35:35subjects of my life and I'm going to give myself
- 35:39permission to be a B, maybe a B minus or C plus.
- 35:44You might have to put something on the back burner
- 35:45for a season because it's not that important
- 35:48to you in this moment. For example, before I
- 35:50had kids, I would train six days a week in the
- 35:53gym. And I'd be there an hour and a half. I'd
- 35:56sit in the sauna. I'd sit in the massage chair.
- 35:58It was great. I could be an A plus in fitness.
- 36:01Now, I've got two kids. It's different. I have
- 36:03a marriage, a business, all those different things.
- 36:05So maybe my fitness is a B plus. But hey, Lisa's
- 36:08still on the report card. And there are going
- 36:10to be some things that you might, dare I say,
- 36:12you might actually have to give yourself an F
- 36:14in because this is not serving you. And it's
- 36:16no longer serving you. So you're going to say,
- 36:19you know what? It's a fail. And I'm not even
- 36:21going to try because I don't even know why I'm
- 36:23entertaining this in the first place. This relationship
- 36:26or this social media that I'm binging and wasting
- 36:30time. You know what? That's enough and that's
- 36:32fine. So give yourself permission to give yourself
- 36:36that accurate report card and then that will
- 36:38free up space for the very few things that you
- 36:42want to be an A plus in. Does that make sense?
- 36:45Makes perfect sense. In business, at the end
- 36:48of the year, I see what worked. this past year
- 36:52and things that didn't work. The things that
- 36:54didn't work, obviously I got an F in and I just
- 36:58get rid of it. I say, OK, I'm going to chop that
- 37:00off and I'm going to create something new and
- 37:03see how that works. So I do that. That's it.
- 37:06That's an exercise that I do at the end of each
- 37:10year around October, November. I start to think
- 37:13about it. And December, I make those decisions.
- 37:16So, yes, it's true. And I know about I have two
- 37:20kids myself, probably a little bit older than
- 37:22yours, 31 and 35. But. when they were growing
- 37:27up. Look, I managed both their little league
- 37:30teams. So that was the decision I had to make.
- 37:33I could chase the dollar or I can take the time
- 37:37off, be with my children and manage the team.
- 37:40So I made the decision to manage the teams. So
- 37:44I didn't make as much money, but the happiness
- 37:50I got from my children was you can't put a number
- 37:54on it. And I think that's the thing, right? We
- 37:57kill ourselves doing too many good things. And
- 38:00that's the thing, they're not bad things we're
- 38:01trying to do. I was talking about this with a
- 38:03client the other day and I asked him the question,
- 38:05what good things do you need to remove from your
- 38:07life to make room for the best things? And only
- 38:11you know what the best things are because that
- 38:13old adage, good is the enemy of great is the
- 38:16enemy of the best. Right? And so you can completely
- 38:19burn yourself out doing all really good things.
- 38:22And that's the tricky part. What gets your yes
- 38:24and what gets your no, right? And so give get
- 38:27really comfortable handing out lots and lots
- 38:29of nos so that the things that you give your
- 38:32yes get all of you. And that's how you're going
- 38:35to see success, both at work and at home. Absolutely.
- 38:39Absolutely. All right. Let's bring this podcast
- 38:41full circle. If someone wanted stronger relationships
- 38:45in their family and their business in the next
- 38:4990 days, what's my what's one mindset? Shift
- 38:54would make the biggest difference That's good.
- 38:59You know what and I'm tempted to just give you
- 39:02some strategy some framework that I've created
- 39:04But really the thing that's popping up to my
- 39:07mind is a quote. That's just shook me like six
- 39:10months ago when I heard it Time is the only currency
- 39:14that we spend without knowing the remaining balance
- 39:18What that means is Michael? I don't know if I
- 39:22have 60 years or 60 minutes left in my life.
- 39:26Now if I live with that kind of awareness, how
- 39:29much different would I be treating those around
- 39:31me? If I knew that I have six days left, 60 minutes
- 39:36left, what would I say to those I love? How all
- 39:39those different things? So for example, just
- 39:42share a personal story. My nephew was 18 years
- 39:45old and two years ago passed away in a drunk
- 39:48driving accident. And right before he put the
- 39:51keys in the car, he was sitting around a fire
- 39:52with his buddies. Obviously, he didn't know that
- 39:56he was living in the last 60 minutes of his life.
- 39:59But what would he have said? What would he have
- 40:01done if he had known that this is the last hour
- 40:05that I'm going to be on this earth? And so for
- 40:07me, Michael, time is so precious. And we give
- 40:11it away to the stupidest things, the most frivolous
- 40:13things. We waste it constantly. And so my challenge
- 40:17and my mindset shift that I would encourage listeners
- 40:20with is you don't know how much you have left.
- 40:23So spend it wisely. Spend it on things that matter.
- 40:28You know what I mean? If you're at work, be where
- 40:31your feet are. Just connect with those people.
- 40:34Make them feel seen. Make them feel heard. And
- 40:37if you're at home, put the phone down. You know,
- 40:40talk with your kids. Talk with your wife, make
- 40:42her feel like you're fully there that she's cherished
- 40:45or with your husband. And if you're a woman listening,
- 40:48make him feel like he's a priority. And I tell
- 40:52you, your relationships, your career, your own
- 40:54health and wellness will be much richer for it.
- 40:58And so that would be my encouragement, because
- 41:01every once you do that, everything else gets
- 41:03better. So I can't agree with you more. Everything
- 41:07you've said, everything you brought to light.
- 41:09made me think of things that I didn't even think
- 41:12of. And I have made the decision where I am today.
- 41:18I went from being in the military to owning my
- 41:22own business, to growing corporate, to going
- 41:25back to my own business. Well, every time I shifted,
- 41:31it was a whole mindset shift. But everything
- 41:34you said came into fruition. It just it's conjuring
- 41:37up memories and things. And you're just so on
- 41:40point with just about everything. Mitchell, how
- 41:44can somebody get hold of you if they want to
- 41:47be coached by you, if they want to say hello
- 41:49to you or what's the best way for them to get
- 41:51hold of you? Yeah, the easiest way is to check
- 41:55out the website. It's just dadnationco .com.
- 41:58Or honestly, if you just Google the dad nation,
- 42:00you'll see my face plastered around everywhere
- 42:01You just go on the website and my emails there.
- 42:04There's a form you can fill out would love to
- 42:06connect with you and Whether it's just a candid
- 42:09conversation about where life's at for you What's
- 42:11work and what's not or if you want to take the
- 42:13step and actually work together? I'm happy to
- 42:14have that conversation as well. But really at
- 42:16the end of the day I've dedicated my life to
- 42:19helping one million men reclaim their home, their
- 42:21health, and their happiness through media and
- 42:24mentorship. And that's what I do. That's the
- 42:26two things, media and mentorship. And that's
- 42:28the simplest way. And I tell you what, I'll give
- 42:30you listeners a free gift if you're okay with
- 42:32that. It's just called the connection code. And
- 42:35what it is, it's a PDF. It's 50 questions that
- 42:40are designed to spark the fun and get the fire
- 42:43back in your relationship. Now, that's because
- 42:46the reason why I developed this tool is because
- 42:48we know that, for example, 80 % of the main reasons
- 42:52cited for divorces today in the US is the main
- 42:56reason is not kids, it's not abuse, it's not
- 42:58cheating, it's not anything like that. It's emotional
- 43:01disconnection. And by the way, 70 % of divorces
- 43:05in the US today are initiated by the women in
- 43:06the relationship, which is significant. So what
- 43:10does that tell us? It gives us a big beacon that
- 43:14our partners crave emotional connection. And
- 43:17so these 50 questions are strategically designed
- 43:20to help connect with your partner on an emotional
- 43:23level, to go from feeling like roommates back
- 43:26to soulmates. Very simple. The only thing I ask
- 43:29guys to do is, hey, when you take her out on
- 43:32a date, pull three or four questions off the
- 43:34page and ask them to, or if you put the kids
- 43:37down, pour up a glass of wine, pull some questions
- 43:39off the page. And I'll tell you, Michael, I've
- 43:41had women email me the day later, the next day
- 43:44after a date, and I'd be like, who was this man
- 43:46who was asking me these questions last night?
- 43:49And the cool thing is there's stuff, everything
- 43:51from like your dreams to just fun stuff to intimacy.
- 43:55But you can actually, there's a big section on
- 43:56this list that you can use to ask your coworkers.
- 44:00to connect with them or to ask your children
- 44:03to be fully, we talked a lot about presence,
- 44:05right? These questions will draw you into each
- 44:08moment. So you can just go to dadnationcode .com
- 44:11forward slash code and you could download that
- 44:15for free or I'll give you the link to it and
- 44:17you can put it in the show notes. Great. That's
- 44:20great. Mitchell, this was great. This conversation
- 44:23is a reminder that networking isn't just a professional
- 44:28skill, it's a human skill. The patience, consistency
- 44:31and presence that strengthen a family are the
- 44:35same qualities that strengthen business relationships.
- 44:39Take one action this week. Choose one relationship
- 44:42at work or at home and give it your full attention.
- 44:47A genuine conversation, a thoughtful follow up.
- 44:51or simply being present can change more than
- 44:54any technique ever will. If you found value in
- 44:58today's episode, be sure to like, follow, and
- 45:01subscribe to Networking Unleashed, Building Profitable
- 45:04Connections, so you keep getting practical insight
- 45:07on networking and communication. And share this
- 45:10episode with someone balancing career and family
- 45:14and who can use it. If you'd help improving your
- 45:17communication, leadership presence, or the way
- 45:20you build relationships, visit Forman .com to
- 45:24learn how I work with professionals, teams, and
- 45:27organizations. Mitchell, I want to thank you
- 45:29again for coming out of my podcast. You were
- 45:32a great guest. Thank you so much, Michael. It's
- 45:35been an honor and a privilege to be here, brother.
- 45:42Hold on, folks. Don't go anywhere. Let's hear
- 45:45from our sponsors. David Neal, co -founder Revved
- 45:49Up Kids. Revved Up Kids is on a mission to protect
- 45:53children and teens from sexual abuse, exploitation,
- 45:57and trafficking. They provide prevention training
- 46:00programs for children, teens, and adults. To
- 46:03learn more, go to revvedupkids .org. Henry Kaplan,
- 46:08Century 21. When it comes to making the biggest
- 46:11financial decision of your life, leave it in
- 46:14the hands of a proven professional, Henry Kaplan.
- 46:18Henry is a global real estate agent with Century
- 46:2021, celebrating his 41st year in business. No
- 46:25matter where you're moving, Henry has the right
- 46:27connections for you. You can contact Henry at
- 46:31561 -427 -4888. insights today. And of course,
- 46:41a big shout out to you, our amazing listeners,
- 46:45for tuning in and spending your time with us.
- 46:48If you're interested in my digital courses, being
- 46:51coached, or having me come and talk to your company,
- 46:54just go to Michael and fill out the request form.
- 46:58Remember, networking isn't about being perfect.
- 47:01It's about being present. So take what you've
- 47:04learned today, get out there, and make some meaningful
- 47:07connections. If you've enjoyed this episode,
- 47:11please don't forget to subscribe, leave us a
- 47:13review, and share it with someone who could use
- 47:16a little networking inspiration. Let's keep the
- 47:19conversation going. You can find me on Apple,
- 47:22Spotify, Pandora, YouTube, or my website, Foreman
- 47:27.com slash podcasts.