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Summertime Sadness: Seasonal Depression in Warmer Weather with Jackie Adams
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Did you know Seasonal Affective Disorder isn't limited to the winter months? Our good friend and resident mental health expert Jackie Adams returns this week to shed some light on why seasonal depression can sometimes rear its ugly head as the weather warms up.
From longer days leading to less sleep, to the pressure of getting your "beach bod" ready (and the self-esteem trouble that comes from not having one), Jackie dives into all of the various factors that might lead to stress, anxiety and depression in the summer.
But of course, those factors only tell part of the story -…
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