Latest / Daughters of Narcissistic Mothers | Mother Wound Healing After Maternal Narcissism & Family Dysfunction
S2 Ep156: Why regular healing and therapy are not enough to recover from maternal narcissistic abuse and what truly helps
Do you want to know why despite years of therapy and other healing modalities you still feel guilt, anxiety, you still double-guess yourself and keep on people-pleasing? Do you want to know why you keep feeling stuck and you still get caught in the same patterns even though you have learnt all about them?
This is because you are still carrying trauma in your body and talking does not heal trauma. It can help you become aware of it, but that's only the first step.
If we remain stuck in talking, or in other tools that only work with rational thinking, we never truly break free.
In this episode…
The skinny
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