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GenX Journeys: The Power of Signing Up

This week on GenX Journeys, I'm officially hitting the pavement—again.

After months of knowing it was coming, I finally pulled the trigger and signed up for the 50th Marine Corps Marathon. But here's the thing: even though I knew I was going to do it, something shifted the moment I actually signed up. That one action sparked a wave of motivation, momentum, and commitment I hadn't felt in a while.

In this episode, I talk about:

Why physically signing up or speaking your goals out loud creates a powerful mental shift

How small steps like Day 1 of the Couch to 10K plan can reignite your fire…

The skinny

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