Latest / The Pleasure Project with Dana Skoglund
116. The Yoga of Emotion Part 3: 3 Laws
In this episode, I'm diving deep into the world of emotions with Part 3 of a 4 part series based on my most popular workshop: The Yoga of Emotion.
Emotions are often misunderstood. We think that emotions are simply reactions to events. It's all about how we think about those events that create those feelings. Ten different people can witness the same event and experience ten different emotions based on their own thoughts and perspectives.
The Three Laws of Emotion are:
Law 1: The 90-Second Rule. Discover what emotions actually are and where they come from. I reveal a jaw-dropping study…
The skinny
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