Latest / No Shrinking Violets Podcast for Women
Addiction, Horses and Healing: Transforming Recovery
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Nancy McKay's recovery journey began like many women's stories – social drinking that gradually intensified until it became a way to cope with trauma. After her father's suicide when she was 50, Nancy's drinking shifted dramatically from social lubricant to emotional anesthetic. Two years later, following her own suicide attempt, she made the life-changing decision to embrace sobriety – a path she's now followed for over 16 years.
What makes Nancy's approach to recovery so powerful is her incorporation of equine therapy. These magnificent animals possess…
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