351: ADHD in Kids: Why Understanding Their Brain Changes Everything, with Cate Osborn & Erik Gude
There’s a quiet kind of harm that happens when a child doesn’t understand their own brain. It doesn’t show up all at once. Instead, it builds over time as confusion, shame, and the belief that something is “wrong” with them. In this conversation, I sit down with two amazing ADHD adults, Cate Osborn and Erik Gude, to unpack what it really means to grow up with ADHD, and why understanding it early can change everything.
We talk about the very real impact of diagnosis, not as a label, but as a path to self-understanding, support, and safety. Cate shares the long-term emotional toll she sees in…
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