#661 – Flexible With Structure

Crushing Iron Triathlon Podcast · Feb 24, 2023 · 59m

This is YOUR journey. Today is about figuring out who you are and what you want and not butting heads with that.

Today we get into training, work, and time. Setting boundaries. The gray area between helping others and being selfish in life.

We ask if there really is such a thing as balance. Asking tough questions of yourself and figuring out what you need for happiness.

How to embrace passive time. Sticking with the integrity of workouts. Powerful habits. Not trying . . . and Glory Days.

Topics:

Ice Storm

C26 Gear to Support the Podcast

Selfish or Self Care

Work and Time Boundaries

Coaching…