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A Psychiatrist Shares Holiday Screen Tips with Dr. Adriana Stacey (#131)
Today, Melanie and Dr. Stacey discuss overcoming the stress, fear, and frustration around screens taking over your holidays.
Maybe you’ve been working on the ScreenStrong Challenge with your family and are worried about maintaining screen routines during the holidays. Remember, short moderation times can derail our kids due to the addictive nature of screens—and the holiday season is just enough time to undo the hard work you have put in to get your kids interested in other things.
Melanie and Dr. Stacey will give you tried-and-true tips on how to avoid these pitfalls during the holidays…
The skinny
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