Latest / Seer Sessions / Have A Conversation With Your Higher Self | Bring Your Big Goals To This Hypnotic Journey | Seer Sessions #211
Transcript
- 0:00Hey everyone, it's Gina. You're listening to Seer
- 0:03Sessions today. I have a hypnotic journey for
- 0:06you and this hypnotic journey is packed with questions.
- 0:11I even edited some questions out of this thing.
- 0:14What you're going to hear today is a hypnotic journey that I
- 0:17recorded over the solstice weekend in the summer of 2025.
- 0:21If you've listened to the previous three episodes, you
- 0:25heard discussions from people who took a hypnotic journey with
- 0:28me over the solstice and then shared what their experience
- 0:31was. Well, over that weekend we did 2
- 0:34days of hypnosis. So what you're going to listen
- 0:36to today is the hypnotic journey we took on day 2.
- 0:39So I recorded this while sitting on my living room floor with
- 0:43friends strewn about my living room in reclined positions doing
- 0:49this hypnotic journey. Right after that hypnotic
- 0:52journey, the four of us discussed what everybody got on
- 0:55their journey. So today you're going to hear
- 0:57the hypnotic journey and then in the upcoming 3 episodes, you're
- 1:01going to hear from my friends who did this journey and what
- 1:04they got. So for today, just kick back,
- 1:08relax, or find time to kick back, relax and take this
- 1:12hypnotic journey. This hypnotic journey begins by
- 1:15leading you to connect your energy to the divine, ground
- 1:19your energy into Earth and use your own light as protection.
- 1:24Then by using a memory, we access your higher self.
- 1:28And it's when we're in that space of the higher Self energy
- 1:31that we're going to be asking some questions.
- 1:35We use all of these pieces in a hypnotic journey to keep you
- 1:38protected and to keep your frequency elevated.
- 1:41The energy that is you is vibrating, and we are affecting
- 1:46that vibration, which will affect your experience in the
- 1:50unseen realms around us on the astral plane, in the Akashic
- 1:54Records, in your Higher Self energy, in the life between
- 1:57lives. There's so many different places
- 2:00we can go in ways we can describe it, but it's by having
- 2:03these things in a hypnotic journey that in over 12 years of
- 2:07journeying myself, I can tell you these are what keep me
- 2:11having a good experience and generally avoiding just an awful
- 2:15experience for no reason, which can often happen when we enter
- 2:19those realms with kind of a lower state.
- 2:22Whether we're carrying a lot of fear, anger, resentment, guilt,
- 2:26shame, carrying a lot of heavy emotion can affect our
- 2:30experience over there. And it's not to say that if you
- 2:32see yourself as someone who just carries a lot of heavy emotion
- 2:37in general that you can't do this.
- 2:39That's actually not true. By experiencing these higher
- 2:43frequencies, these more elevated emotions in this hypnotic
- 2:47journey, you're actually activating that within you.
- 2:50You're giving your brain and body an experience that allows
- 2:54you to feel that way outside of what you normally feel.
- 2:59If you feel like you normally feel a lot of heavy emotions.
- 3:02And so it's about feeling that way within the journey and
- 3:06that'll definitely affect you outside the journey as well.
- 3:09But just know that that is a piece of the protection and you
- 3:12can feel safe while you're doing it.
- 3:15To set up your space and make the most of this hypnotic
- 3:17journey. Think about where you're going
- 3:20to do this and when you're going to do it.
- 3:21You want to set yourself in a space where you can have
- 3:24uninterrupted time for this journey.
- 3:26You want to make sure you're comfortable.
- 3:28That area is free from distractions.
- 3:30And of course, don't be in charge of any heavy machinery or
- 3:34anyone who needs help. Think of this as if you were
- 3:37going to lay down and take a nap for 45 minutes.
- 3:40What kind of things would you set up or put in place or put on
- 3:43silent? And as always with a hypnotic
- 3:46journey, all you have to do is sit back, relax, listen to the
- 3:50journey and observe what comes to mind.
- 3:53The more you do it, the easier it gets.
- 3:55So the more often you do these hypnotic journeys, the more
- 3:58comfortable you are in that space, the more understanding
- 4:01you'll get and the more information you'll get as well.
- 4:05I have prompts we've throughout to help you remember all the
- 4:09information that you get during this journey.
- 4:11And so you can just kick back, relax, blink your eyes closed,
- 4:14listen to the whole thing and get that information.
- 4:18If you're doing that, I highly encourage you to take, you know,
- 4:215-10 minutes or even more to journal about the information
- 4:26that you got, parts of the experience that you remember,
- 4:30because that memory will fade. It's like a dream.
- 4:34It's like a conversation with anyone.
- 4:36If we never think about it again, we won't remember.
- 4:39So this is kind of a nice way to capture that afterward.
- 4:43Another option would be sitting in a comfortable position, but
- 4:47one where you can journal. So as you hear me say a
- 4:50question, you could hit pause, pop open your eyes and just
- 4:54start journaling. Just start writing an answer.
- 4:57See what comes out once you feel like you've written it all, then
- 5:01hit play. Listen to the next question.
- 5:04Hit pause journal to open your eyes during trance and do
- 5:09something like hit pause on a recording isn't going to take
- 5:13you out of that trance state unless you wanted to.
- 5:16So at any time during a hypnotic journey you always have your
- 5:20wits about you enough to if you wanted to get up and get get the
- 5:24heck out of the room, you would. It would just be like pulling
- 5:28yourself out of a nap. You're definitely more conscious
- 5:32and aware than you are when you're sleeping, but you do feel
- 5:35incredibly relaxed. With hypnotic trance, it's a
- 5:39state of mind. It's easier to access this
- 5:43wisdom and understand it when our eyes are closed, but it's
- 5:46not the only way we can do it. So you won't lose the trance by
- 5:50popping open your eyes in order to get back into that trance
- 5:54space. If you were to lose it or feel
- 5:56like you did lose it or really have to get up and go to the
- 5:59bathroom or something like that. Just know that the moment you re
- 6:03engage with the hypnotic track, re engage with my voice, my
- 6:06suggestions, the journey that we're on, you will be easily
- 6:11back into that trance state. Oh my gosh, I haven't even
- 6:14covered. What are we covering today in
- 6:16this hypnotic journey? You guys, there's so many
- 6:19questions and I even cut some out.
- 6:22Basically the questions that I have teed up have to do about
- 6:26consciousness, what I have been exploring with my higher self
- 6:30and what can we know about healing, growing, evolving and
- 6:35what role does our consciousness play?
- 6:37How is it related? Is that when we expand our
- 6:40consciousness, how is that related to all of it?
- 6:43And then I was curious how we could take this idea of, you
- 6:47know, envisioning, you know, we have vision boards and goals and
- 6:52all that. So if you envision what you want
- 6:54the most in your life, how is consciousness using
- 6:59consciousness, expanding consciousness, knowing about
- 7:03consciousness, how is that relevant to what you want most
- 7:07in life? And then what can you know about
- 7:10the thoughts, the beliefs that block you in on that path to
- 7:16getting what you want? And then within that, I drill
- 7:19down even more because a big part of that is also creativity.
- 7:23Like even if you just think of creativity is the life you're
- 7:26creating with every single decision that you make.
- 7:29So I asked some questions around consciousness, creativity, what
- 7:34promotes that, what blocks that? A lot of questions in there.
- 7:39And you know what I thought, should I split this up into two
- 7:43journeys? And I was like, you know what,
- 7:45why don't we just test ourselves and see how many questions we
- 7:48can do in a hypnotic journey? We're at our higher self energy
- 7:52anyways. It's so healthy and nourishing
- 7:54to be in that loving energy. Why not stay there and get even
- 7:59more information? So you know the drill when you
- 8:02do this journey. I want to hear what you get.
- 8:04So if you want to chat about it, my e-mail address is in the show
- 8:07notes. OK, this is a very long intro.
- 8:10Thank you so much for being here.
- 8:12Enjoy this hypnotic journey, blink your eyes closed and just
- 8:22getting comfortable. And if it feels good, you can
- 8:26take a couple deep breaths and just settling into where you
- 8:35are. Just feel yourself kind of
- 8:40unwind, release, relax a little more with each exhale.
- 8:50And then just bring your awareness along the backside of
- 8:53your body and the parts of you that sink deepest.
- 9:00And on your next exhale, just feel those parts of you kind of
- 9:04soften, release, sink even deeper, and now connect to that
- 9:21light, that divine light from the highest source, from
- 9:25creation, the light that holds all the wisdom that ever was,
- 9:32is, or will be, and just holding that in your awareness.
- 9:44And now imagine a part of that light coming to you and now
- 9:50hovering above the crown of your head.
- 9:59And now imagine the crown of your head opening up and just
- 10:02allow that light to come in. And immediately your body
- 10:08responds, having done this so many times before, you absorb
- 10:15that light into every part of your being.
- 10:21It nourishes you, balances you. And just feel that relaxation,
- 10:31that peace move through your whole body, head to toe, more
- 10:40and more with each exhale. And now connect to that
- 10:49grounding root system that runs from you to Earth, and just
- 11:03bring your awareness there and observe your root system today.
- 11:13And just know that it's connecting you and Earth.
- 11:18And with each exhale, just know that any excess energy, anything
- 11:24that's no longer serve you, serving you, is loosening up and
- 11:30being washed away down into your root system.
- 11:37And with each inhale, imagine pulling up that grounding,
- 11:40nourishing energy of Mother Earth.
- 11:51You're now totally connected to the divine and held in that
- 11:55healing grounding frequency of Earth.
- 12:05And now connect to that divine spark at the center of you and
- 12:14grow that light bigger, brighter, until it shines out
- 12:19all around you. And just imagine turning up the
- 12:26brightness, and just know that you remain in this protective
- 12:39layer of light connected to the Divine source energy and held in
- 12:48that grounding energy of Mother Earth.
- 12:57And just be here in this energy that you are in this place of
- 13:03expanded awareness, expanded consciousness, moving toward the
- 13:12realm of pure unconditional love and unlimited potential.
- 13:26And so bring to the front of your mind a time when you felt
- 13:29unconditional love, and just allow any memory to
- 13:44come forward and then be in that memory.
- 13:51Feel that love. Feel the love you have for that
- 13:57other person. Feel the love from that other
- 14:09person and just allow this feeling to turn up in your body.
- 14:25So imagine feeling even more of it.
- 14:35And as you feel this unconditional love, your
- 14:40awareness is moving into that space of your higher self, your
- 14:45wisest self. So just be in that feeling of
- 14:56unconditional love, knowing your awareness is moving in to this
- 15:05space of knowing. And now be in the space of your
- 15:18higher self, your wisest self. And just allow this experience
- 15:28to unfold, feeling the energy of that part of you, feeling the
- 15:40unconditional love, and just observe any messages for you
- 15:52from this part of yourself. Just be in this vibration.
- 16:01Just be in this space, this energy.
- 16:15And just observe anything new or any details that come to mind
- 16:21about this part of you. It might be familiar, something
- 16:28you've already experienced before.
- 16:31There might be a new element or a new message.
- 16:37We'll just be here now. And my first question for your
- 16:52higher self, your wisest self, is just a general question.
- 17:00What can we know about consciousness?
- 18:27You have any follow up questions like just hold that in your
- 18:30mind, see what you get. And then also if your inner
- 18:39knowing could let you know, what can we know about this idea of
- 18:45like evolving, healing, growing and consciousness?
- 18:51What happens to consciousness as we evolve, heal, grow?
- 18:57What actually shifts consciousness in the way we
- 19:01behave or want to change? Just anything else that comes to
- 19:04mind? My next question for your
- 20:32highest self, your wisest self has to do with consciousness and
- 20:37something that you want or what you want most in life.
- 20:43And so if you bring to the front of your mind something that you
- 20:46want, something you're working toward, something you're
- 20:50seeking, and then just allow this part of you to help you
- 20:57understand how to use your consciousness to create, to get
- 21:04that to be, to get that, to think, to get that.
- 21:09What can you know about consciousness and getting where
- 21:13you want to be in life? And continuing to get that
- 22:44information along the lines of consciousness and what you're
- 22:49creating or who you're becoming. What can you know about parts of
- 22:56you, your thoughts or your beliefs, parts of your
- 22:59consciousness? What parts of you hold you back,
- 23:05and what can you know about those parts of you?
- 24:36And just continuing to bring this information in.
- 24:39Anything else to know about consciousness, what you're
- 24:43creating, who you're becoming, and then anything you do, think
- 24:52what you believe that might get in the way and what you can do
- 24:57about it. Knowing that you'll remember all
- 26:29of this information about creativity, consciousness, and
- 26:36anything else that you can know now how you can use that to do
- 26:44what you want to do. Change what you want to change.
- 26:47Become who you want to be. Yeah.
- 28:22Just allow this part of you to give you any more information on
- 28:28things that might be holding you back, keeping you stuck.
- 28:33Whether it's a thought process or a belief or your perception
- 28:38about something, just allow any other information to come in
- 28:43about anything that might be blocking you.
- 30:13Just continuing to be with this part of yourself, exploring this
- 30:17idea of consciousness, our beliefs, and now our perception.
- 30:27So when it comes to consciousness and what we
- 30:30perceive, what can you know about that from your higher
- 30:37self, your wisest self? What's the difference between
- 30:41consciousness and perception in general or specific to you?
- 32:21And the next question for your highest, wisest self, it's
- 32:27continuing to build on these questions.
- 32:29And my question is, how can we understand consciousness,
- 32:35perception, beliefs in a way that makes us more loving,
- 32:42compassionate, makes this world more fair and just?
- 32:49What can we know about consciousness, beliefs,
- 32:52perceptions, and making ourselves in this world more
- 32:58loving, compassionate and fair? The next thing to explore is
- 34:34this idea of consciousness, creativity, beliefs, perception,
- 34:40and a feeling of cringe. Sometimes when we create
- 34:45afterwards we might feel cringe, or we might be worried about
- 34:48what other people think. So whatever your version of that
- 34:55is, even if you don't use those words, what can you know about
- 35:02your beliefs, your perceptions, and how to like, feel less
- 35:07cringe or feel more excited about what you're doing or
- 35:13confident just feeling into that?
- 35:16You might use different words. Just see what your inner knowing
- 35:23and guidance has to say about that.
- 36:27Yeah. What can you know about your
- 37:02consciousness? How it's tied to the body, how
- 37:06it relates to this higher self or wisest self?
- 37:11What can you know about consciousness?
- 37:14How it's tied to the body? How it relates to your higher
- 37:19self or your wisest self? And then what can you know about
- 38:53consciousness and experiencing other lifetimes?
- 39:01Is it all a memory, even if it is in what appears to be the
- 39:05future? What can we know about our
- 39:09consciousness and how it interacts with other lifetimes?
- 40:47And then whenever that feels complete to you, just kind of re
- 40:51engage with that energy, your higher self, your wisest self,
- 41:00just re engage with that energy and just see if there's any
- 41:03other messages for you related to something that we've covered
- 41:09or not. Or maybe you have a specific
- 41:12question you want to bring to the front of your mind.
- 41:16Just open it up being that energy of this part of you and
- 41:23just open up to any other messages.
- 42:59And just being in that energy, that part of you, and just know
- 43:08that as you're in this energy, this part of you to access this,
- 43:14knowing this wisdom, these lessons learned will get easier
- 43:20and easier every day. Just being in this energy, being
- 43:25aware of this energy. I'm just sending this part of
- 43:31you love and gratitude as we begin our journey back toward
- 43:42the present moment, knowing this wisdom is always with you.
- 43:47I'm going to count from 5:00 to 1:00 when I say one.
- 43:57You'll be awake, balanced alert 5432 and 1.