EPISODE 207 When Your Boy Becomes a Man

3RF All About The Health Podcast · May 19, 2026 · 16m

This episode is probably gonna hit a little different today.

Because last night honestly hit me harder than I expected.

I dropped my son Jude off for his high school graduation…

And stood there watching my little boy walk toward one of the biggest milestones of his life.

And I’m telling you right now…

That shit rocked me.