Latest / Scientific Health: Education and Human Performance
Even if they all work... do they all work the same
Recording from a talk given on the science of how increased fatness leads to some diseases and how diet and exercise works to reverse what excessive fatness does to make the body less healthy. Talk covers what is the best ways to exercise and why reducing your calories might not be as good as everyone says it is.
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.