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「我感受過輔導的力量,我想用它與人同行」|輔導心理學家 陪你面對情緒|Counselling Psychologist|Facing emotions with you together

生活,每日都有很多事情,影響心情。處理完事情,還有時間照顧心情嗎?把情緒鎖在一個盒子內不去觸碰,也許是一個方法。其實各種情緒都有意思,如何處理它們,正正影響著下一件事情怎樣發生。註冊輔導心理學家余鎮洋,在成長期間,也曾經歷一段不知怎樣面對情緒的日子。直至他遇上啟蒙老師,並感受到輔導的力量,體驗到打開「情緒盒子」後,原來眼淚並不可怕,學習重新連結情感和各種人際關係。他決意將這力量,幫助身邊有需要的人,特別是具有特殊教育需要的小朋友和青少年,讓他們更有動力面對往後的人生。

Life is full of things that affect our emotions every day. After dealing with everything, do we still have time to care for our feelings? Locking emotions away in a box might seem like a solution.But every emotion has meaning, and how we handle them shapes what happens next.Registered Counselling Psychologist Isaac Yu also struggled with facing his emotions…

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