Gina Gardiner & Friends with Cathy Brown on Movement is the Key to Good Mental Health

Brushwood Media Network · May 27, 2026 · 58m

Cathy Brown is an ex professional British Boxer, Sporting Performance Coach, Life Coach, Cognitive Behavioural Therapist, and Public Speaker. Cathy was in the vanguard of professional women’s boxing and works with passion and determination to promote equality for women in sport and other heavily male dominated environments. In 1998, she became only the 2nd woman in the UK to receive a Professional boxing licence. She spent 10 years at the top of her professional field winning English and European Titles and becoming ranked number 3 in the World in arguably the most gruelling and demanding…