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Empowering Women Through Strength Training - Behind the Scenes of The Strength Girl with Mia Harris
In this episode of Unfiltered Tea, Evie Tavares interviews Mia Harris, the founder of The Strength Girl. Mia shares her journey from studying kinesiology to becoming a personal trainer and business owner. She discusses the challenges of running a fitness business, the importance of anti-scale messaging, and how she aims to create a supportive community for women. The conversation also explores the parallels between fitness and entrepreneurship, the significance of mindset, and the need to redefine success beyond traditional metrics. Mia emphasizes the importance of strength training and…
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