Choosing Joy in Motherhood with Jocey Wiitanen
What does it mean to choose joy? I mean, we can't always be happy, right? In this episode, Transformation Coach Jocey Wiitanen shares her take on what it means to choose joy, invite fun into our lives, and learn to embrace pleasure - all while allowing ourselves to feel the full range of emotions present in the human experience.
In this episode, Jocey and I talk about:
Acceptance of where we are at
How choosing joy does not have to mean toxic positivity
Showing compassion to our past selves
Embracing play and inviting fun into your day
Why you have to choose YOU to choose joy
The importance…
The skinny
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