Clarity Amidst the Chaos and Pain Meditation
Your heart is heavy with emotions. Deep sorrow. Outrage. Fear. Confusion. You’re mortified by the pain and the injustice. Bursting with all of the charged emotions. Your mind is spinning and your body is vibrating. So the intention of today’s meditation is to give you the space to breathe through it all. To honor all the emotions and give them a safe space to live and speak their words of wisdom to you. So you may gain clarity amidst the chaos and the pain.
***
If you enjoy the meditations here, I invite you to become a part of the Shine On Sisterhood. It’s a membership through Patreon that…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.