Latest / Clydesdale Media Podcast / Lunch with the Clydesdale - Today is the Day... OPEN SEASON!!!!
Transcript
- 0:03It's open day,
- 0:05three hours away from hearing what the
- 0:07first workout is of the twenty twenty six
- 0:10CrossFit Open.
- 0:11Let's talk about it next.
- 0:24I love the chase and the hunt,
- 0:25and I set the pace when I'm running.
- 0:27I always take what I'm wanting,
- 0:28I always give it one hundred.
- 0:29Don't need a bank, no I'm funded.
- 0:31Play the game like it's nothing.
- 0:33I'm always thankful for something.
- 0:34Don't take for granted, stay humble.
- 0:35Now wake up!
- 0:37It's time to look at the enemy.
- 0:39Look in the mirror if he is no
- 0:41friend to me.
- 0:42It's not working out,
- 0:44maybe it's the chemistry.
- 0:45It's time to break up so I can
- 0:47make a better me.
- 0:48D-E-M-M-E!
- 0:53it's lunch time what is going on everybody
- 0:56welcome to lunch with the clydesdale it is
- 0:58open day and we've got cowboy with us
- 1:05to talk about everything open um it's open
- 1:11season baby
- 1:13David comes in.
- 1:14We've got Train Olive in the house.
- 1:16We've got Mike DeVito hanging out.
- 1:18I haven't seen Mike in a minute.
- 1:20Nope.
- 1:21Glad to see you.
- 1:23Got Frida.
- 1:24Yeah.
- 1:25Got some people.
- 1:27Fun stuff.
- 1:31I got to have it.
- 1:32Before we get into some other stuff,
- 1:35I have to make a confession.
- 1:37Oh?
- 1:37This open is going to suck for me.
- 1:39I'm going to tell you right off the
- 1:40bat.
- 1:42Um, I've got people DMing me, uh,
- 1:45about what I'm going to do with the
- 1:47open this year, what it's going to be.
- 1:48Dude, if I get reps in every workout,
- 1:52I'm going to count it as a win.
- 1:55I am still coughing up dried blood from
- 1:57Monday.
- 1:57Right.
- 1:58Right.
- 1:59Like if I have to go upside down
- 2:01today or tomorrow, like it,
- 2:04I don't even know if I can.
- 2:05Right.
- 2:07Right.
- 2:09There ain't but one way to find out.
- 2:10Right.
- 2:11I am going to try.
- 2:13And I've said that all along,
- 2:15like with everything going on,
- 2:17I'm going to try.
- 2:18A hundred percent.
- 2:19I'm going to try,
- 2:21but it may result in something that I
- 2:23just cannot physically do because of what
- 2:26I've put my body through.
- 2:27And I start treatment on whatever this is
- 2:29next week.
- 2:31And so I don't know what that's going
- 2:32to do to my body.
- 2:33None of that stuff.
- 2:36But I'm going to try.
- 2:37And I want to support the community by
- 2:39signing up and doing it.
- 2:41And I'm going to give it everything I
- 2:43have.
- 2:44But that may be six reps in a
- 2:46workout or three reps in a workout.
- 2:50So I just want everybody to have the
- 2:52right expectation that I'm not here to
- 2:54win.
- 2:55I'm here to win at life.
- 2:58Well, not with that attitude.
- 3:00And to start,
- 3:01start my progression back from five years
- 3:05of dealing with all of this stuff that
- 3:06I'm finally getting answers on.
- 3:10I would like to remind you of where
- 3:13you've been for the past five years.
- 3:15So anything starting today is going to be
- 3:19a win.
- 3:21Right.
- 3:22Any and all of it.
- 3:23So let's go from there.
- 3:25Let's go ahead and take that into account.
- 3:27And I am excited.
- 3:29I am excited.
- 3:30You should be.
- 3:30I'm glad.
- 3:33But you know one thing I can do?
- 3:35I can give Hexy Lover what she wants.
- 3:38And that is a shout out to her
- 3:40husband who is in the hospital watching
- 3:42right now.
- 3:44Because I know what that feels like.
- 3:46I've been in hospitals a lot lately and
- 3:49it sucks.
- 3:50But you know what?
- 3:51Once you get the answers and you get
- 3:52the solutions, everything gets better.
- 3:56And you just have to do what you
- 3:57can do.
- 3:58So, you know,
- 4:01thoughts and prayers for you in the
- 4:02hospital.
- 4:02Hope whatever it is that has you there,
- 4:05you get out of quickly and you get
- 4:07back on your feet and back to doing
- 4:09what you love, whatever that may be.
- 4:13Because life is short and take advantage
- 4:16of every opportunity you get.
- 4:18So shout out to the Hexy lovers lover.
- 4:21Is that right?
- 4:24Sure.
- 4:24Okay.
- 4:25And if not,
- 4:25we're going to go ahead and call it
- 4:26that anyway.
- 4:28Yeah.
- 4:29Jonathan Ortega just had an earthquake.
- 4:31In Atlanta?
- 4:35What the hell?
- 4:36The fault line.
- 4:39No, I got to go Google it.
- 4:43Larry Young,
- 4:44I've been coming to terms with that idea
- 4:45too.
- 4:46I'm a tad depressed.
- 4:47I'm like, well, shit, Larry,
- 4:48you're still unfit as hell.
- 4:50Stop it, Larry.
- 4:52You are not unfit.
- 4:53I watch your videos.
- 4:54I see what you can do.
- 4:58You are a freaking athlete.
- 5:01The shit he does is absolutely bananas.
- 5:04Yeah, like we're talking,
- 5:07we're talking a Clydesdale,
- 5:10a real Clydesdale out there.
- 5:13What I want to see from you, Larry,
- 5:15is I heard John say that you broke
- 5:16his heart on this show when you said
- 5:20that watching him for two hours count down
- 5:23the top one hundred was a waste of
- 5:25time and you weren't going to do it.
- 5:26Breaking John's heart.
- 5:34David said there's been a lot of
- 5:35earthquakes in Charleston.
- 5:41Columbia, South Carolina, I'll be damned.
- 5:44I just came back from there.
- 5:51Yeah, wow.
- 5:51Just signed up.
- 5:52See,
- 5:52if he'd be on my team for this
- 5:55intramural cup that we're doing at my gym,
- 5:58I would be up his butt sideways.
- 6:00That drives me bananas,
- 6:02the people that wait until the absolutely
- 6:03last second.
- 6:04I got people on my team.
- 6:05I talked to you today.
- 6:06He's like, I'm going to get signed up.
- 6:07I'm like, we're starting tomorrow.
- 6:09Can we get this process going?
- 6:13Like, for real.
- 6:14Yeah.
- 6:15I wonder what we're at.
- 6:21That's an excellent.
- 6:21I'd like to know.
- 6:22I know this much.
- 6:23One ninety one ninety seven nine five.
- 6:28OK.
- 6:28I grab this little AI feature that the
- 6:31spin is put on his website.
- 6:33I have it linked.
- 6:33So there we are.
- 6:34This is live every ten minutes and
- 6:36updates.
- 6:37Beautiful.
- 6:38Hundred and three thousand men.
- 6:40Eighty seven thousand women.
- 6:42And the next update will come in three
- 6:44minutes and fifty seconds.
- 6:46Love it.
- 6:48I feel like there's always a real big
- 6:50jump, like the day of, the day before,
- 6:51for all the David Johnsons of the world
- 6:53that are like,
- 6:53I'm going to wait until the last second
- 6:55and do it.
- 6:59I'm just messing with you, David.
- 7:00You know I love you.
- 7:02Well,
- 7:03I think they were saying last night on
- 7:04the spin that typically it's a hundred
- 7:07thousand on the final weekend.
- 7:09Sign up.
- 7:10Between now and Monday.
- 7:11Yeah.
- 7:13If it's a hundred thousand and we hit
- 7:14two ninety, that's pretty good.
- 7:16I'll take it, dude.
- 7:17Almost three hundred.
- 7:19yeah but I I'm I'm thinking more in
- 7:22like the two fifty two sixty range is
- 7:24my prediction I'm gonna go I'm gonna go
- 7:29I'm gonna lean towards the positive side
- 7:30just from what I've seen at our gym
- 7:32in in particular and let's say two seventy
- 7:34five I like two seventy five wow nice
- 7:38if I'd love that man yeah I know
- 7:40I take it I take it in a
- 7:42heartbeat let's go two seventy five
- 7:45So before we dive deep into the open
- 7:47stuff,
- 7:48I actually stole something from Larry
- 7:50Young's Instagram.
- 7:51Oh.
- 7:51Because I thought it was super cool.
- 7:55And it is this.
- 7:59I'm sure you've seen the reel.
- 8:03Have you seen this?
- 8:04When will you ever use this in real
- 8:06life?
- 8:07I said that to my wife and some
- 8:08friends of ours this morning.
- 8:11It is awesome.
- 8:13And...
- 8:16music because I don't want to get dinged.
- 8:20Grandma,
- 8:20ninety two goes viral after scaling a
- 8:22seven foot gate to escape from a nursing
- 8:25home.
- 8:27If if my grandma can scale a seven
- 8:29foot fence to get out of a nursing
- 8:31home, what the hell is she doing there?
- 8:33Correct.
- 8:35Correct.
- 8:35What the hell is she doing there?
- 8:37No hesitation.
- 8:38Like she's just up over the wall,
- 8:39getting back down the other side.
- 8:43I said that to one of our family
- 8:44group chats this morning,
- 8:46text this morning.
- 8:46I was like,
- 8:47no nursing home can contain me.
- 8:51Where are you?
- 8:53That's going to keep me in.
- 8:54It's not going to happen.
- 8:55And my wife said,
- 8:55I guess I'll just be stuck in there.
- 8:57And I was like, no,
- 8:57I'm gonna get you out first.
- 8:58And I'm coming behind you just like this.
- 9:01That is why we do CrossFit folks.
- 9:04That is why we do it.
- 9:07Um, she clearly does CrossFit.
- 9:10Uh, that's just too cool.
- 9:11So cool.
- 9:13Oh my God, that's great.
- 9:16And then Sten asked,
- 9:17are we sure that's not Jacob Hefner in
- 9:19a wig?
- 9:22We did get some crack research on that.
- 9:24It is not Jacob Hefner.
- 9:26Okay, I was about to say,
- 9:27because we haven't seen that lady and
- 9:29Jacob Hefner in the same room at the
- 9:30same time.
- 9:32Yeah, it took a deep dive, but
- 9:35yeah so we don't ever know it could
- 9:37have been hepner he wouldn't uh like he
- 9:41wouldn't stop to put his feet on the
- 9:42little simple thing on the door he just
- 9:44wanted to clean over it yeah jacob's good
- 9:48at the box or the box overs get
- 9:50overs yeah so um
- 9:55And we saw in the Heppner Bridges fight
- 9:59that he is way taller than Josh Bridges.
- 10:01Josh would have needed a step stool to
- 10:03get to the symbol.
- 10:03Yeah.
- 10:09She belongs in the nursing home on
- 10:10Landman.
- 10:15It's one of my favorite bits in the
- 10:16whole show.
- 10:17Every time they go,
- 10:17they go back and she just got them
- 10:19doing something else,
- 10:20but then they go to the strip club.
- 10:21They go to here, they go, bro.
- 10:24It's fantastic.
- 10:25The lunch day drinking parties are
- 10:28hilarious.
- 10:28A hundred percent.
- 10:29Yeah.
- 10:33Yeah.
- 10:33There's two,
- 10:34there are two nursing homes in the land,
- 10:36man.
- 10:37There's the one that the mother and
- 10:39daughter volunteer at,
- 10:41and there's the one where Sam Elliott came
- 10:42out of.
- 10:43Yeah.
- 10:44Two drastically different nursing homes.
- 10:46Way different places.
- 10:46Way different places.
- 10:50Not even close to doing the same thing.
- 10:52Just picture Happy Gilmore's grandma with
- 10:54Ben Stiller as the orderly.
- 10:57Yeah.
- 10:57If you've seen Happy Gilmore II,
- 10:59Ben Stiller's like the owner now.
- 11:04I haven't brought myself to watch it yet.
- 11:06And I know I've heard not many good
- 11:07things about it,
- 11:08but just haven't brought myself to watch
- 11:10it yet.
- 11:10Cause I'm such a fan of the original.
- 11:13It's really good.
- 11:14It's, it's really like, honestly,
- 11:18when it came out,
- 11:19it was when WFP was going up against,
- 11:22uh, CrossFit games.
- 11:25And if you have that in mind,
- 11:27it's even funnier.
- 11:28Oh, I bet.
- 11:29Cause it is truly a competitive golf
- 11:31league versus the PGA.
- 11:33Yeah.
- 11:35And it's really funny.
- 11:38So, yeah.
- 11:40Funny stuff.
- 11:43So,
- 11:44before we again dive into this open stuff,
- 11:48just one last thing.
- 11:49And I am truly over the drama.
- 11:51I'm truly over the drama.
- 11:54But I had to write it down to
- 11:55make sure I got it right.
- 11:56And I only do this to show the
- 11:59absurdity of where we are in this drama
- 12:02in the CrossFit space.
- 12:05So now we have a response to the
- 12:07response, to the response,
- 12:09to the response, to the response,
- 12:11to the show.
- 12:14I think that's all of them.
- 12:17I've double checked deteriorated into just
- 12:27pure mudslinging.
- 12:30Yeah.
- 12:31really really has it's not even about the
- 12:33original content at this point it's really
- 12:36just about
- 12:38mudslinging at this point.
- 12:40And I'm going to reiterate,
- 12:41I've met both of these individuals in
- 12:43person and both of them were amazing and
- 12:47awesome to hang out with and talk to
- 12:49in my experience.
- 12:50I have no insider knowledge to anything
- 12:52that's going on in this whole thing,
- 12:54but it is now spreading to the spin,
- 12:57uh, dense updates.
- 12:59It's spreading to on the Savant podcast.
- 13:01It is on everything.
- 13:03Our show has talked about it every day
- 13:05this week.
- 13:06We have been sucked in as well.
- 13:08WOD prep podcast on Monday night talked
- 13:11about it.
- 13:12It is totally consumed everything.
- 13:14And that's why I say that Andrew,
- 13:16and it's not just the seven space.
- 13:19It is everybody has been sucked into this.
- 13:22And, um, and I really,
- 13:25it has gotten to a point where I
- 13:27just can't take it anymore.
- 13:29Um, and I've really, really, um,
- 13:34i'm really just over it i can't watch
- 13:36any more of it and so i am
- 13:39officially done yeah same i have been
- 13:42though i bet i was done before you
- 13:44were so i know we talked about it
- 13:45after the show yesterday i've been diving
- 13:48in just so i can keep up with
- 13:50it in case we need to talk about
- 13:51it and i'm done yeah i'm over it
- 13:56completely
- 13:58So if you want to know anymore,
- 14:00go watch their stuff.
- 14:01If you care to stay in the drama,
- 14:04I just can't follow it anymore because
- 14:06it's really, really,
- 14:08really at a level where none of it
- 14:12is even part of the original argument at
- 14:14this point.
- 14:15Correct.
- 14:18When Bennifer breaks up, America reacts.
- 14:22That is true.
- 14:26oh david says they're both right in
- 14:28different ways i can see that as well
- 14:30yeah um so uh best love drama since
- 14:40twilight there we go yeah jacob ben gosh
- 14:47i can't even remember i watched the first
- 14:50one i could not move on to twilight
- 14:51two or whatever it was called
- 14:54Oh, yeah, yeah, yeah.
- 14:58Here's the thing.
- 15:00In two hours and twenty nine minutes or
- 15:03so,
- 15:05I'm as much as I don't care about
- 15:07it now,
- 15:07I'm really not going to care about it.
- 15:10Yeah, Grace has helped me out.
- 15:11It was Edward, Jacob and Edward.
- 15:13Yeah.
- 15:16Kristen Stewart.
- 15:18No, thank you.
- 15:19All right.
- 15:23Yeah.
- 15:23Okay.
- 15:25We could have an argument about that,
- 15:26but we're not going to.
- 15:27No, there's no need to.
- 15:30So the other thing is I want to
- 15:32thank our presenting sponsor.
- 15:34You guys killed the comments yesterday.
- 15:37Again, it is open time.
- 15:40We are giving away the very rare third
- 15:43Z salted caramel chocolate,
- 15:45one travel bag.
- 15:47in here,
- 15:48all you have to do is go to
- 15:49a comment section between yesterday's show
- 15:52and Sunday night show and put in the
- 15:55comments.
- 15:56Third Z is jazzy and you are eligible
- 15:58to win this free bag.
- 16:02I will ship it to you when you
- 16:03are selected to be the winner.
- 16:07The other thing they're doing is they just
- 16:09started an open discount
- 16:12right now uh yeah from february twenty
- 16:15sixth to march sixteenth during the entire
- 16:18open if you use the code jazzy you
- 16:21will get twenty five percent off your
- 16:23order instead of fifteen so that is open
- 16:27That is awesome.
- 16:29You also, it's the perfect time.
- 16:30It's the open.
- 16:32If you're Grant,
- 16:34you're going to be doing sixteen redos a
- 16:35weekend.
- 16:36And what better recovery tool than Thirdsy
- 16:39to get you through those weekends?
- 16:41You also have to sustain yourself through
- 16:44the third week.
- 16:45You want to be rested and recovered when
- 16:47you get to week three.
- 16:50So what better tool to do that than
- 16:53Thirdsy recovery and sleep aid?
- 16:56It is the best.
- 16:57Sleep and recovery is important during the
- 16:59open.
- 17:00Go get yourself some now.
- 17:02It's twenty five percent off for the next
- 17:04three weeks through the open.
- 17:08And go to the comments section of any
- 17:10video from yesterday through Sunday night,
- 17:13say third Z is jazzy and you are
- 17:16in for the drawing.
- 17:18And there are a lot of people that
- 17:19have done that already.
- 17:21I did not realize how popular this flavor
- 17:23was.
- 17:23I tried to tell you.
- 17:27Tried to tell you.
- 17:28It's a big deal.
- 17:29It is a big deal.
- 17:32Love it.
- 17:33Love it, love it, love it, love it,
- 17:34love it, love it.
- 17:36Yeah.
- 17:37Thirdsy helps you sleep your way to the
- 17:39semis.
- 17:40Helps David sleep his way through semis.
- 17:44Mark's like,
- 17:44I'm not sure if that sounded how I
- 17:46wanted.
- 17:47Yeah, that's, it's fine.
- 17:51I can see why you'd say that,
- 17:53but it never feels that way.
- 17:56So awesome.
- 17:57And I think it's Mark.
- 18:00Mark was very creative.
- 18:02He went back and commented,
- 18:04Thirdsy is jazzy.
- 18:06on a video that on a video not
- 18:08even a video a podcast I did with
- 18:10Jacob Heppner in like my first year of
- 18:13doing this podcast it was audio only that
- 18:16I moved over to YouTube with just some
- 18:17pictures oh and I that is not a
- 18:21video from yesterday through Sunday going
- 18:26back five years to say thirdsy is jazzy
- 18:29not really helpful to the concept of this
- 18:31contest
- 18:33No, but you know what?
- 18:36Mark, I appreciated it.
- 18:38A for effort.
- 18:39And I got a view on a video
- 18:40that was five years old.
- 18:48Mark said he was too fast.
- 18:49He didn't catch all the rules.
- 18:50He just, he was so excited.
- 18:52He was so excited and rightfully so
- 18:55rightfully.
- 18:55So I wouldn't be that excited as well.
- 18:59Uh,
- 19:02Have I pulled up Hefner's new video?
- 19:05Why I have not.
- 19:07Dude.
- 19:07I've watched, I've seen a ton of them.
- 19:10I don't know which one specifically he is
- 19:12speaking of, but I can do that.
- 19:16They're all fantastic.
- 19:18Hefner is seriously good at making,
- 19:21making entertaining comment, uh, content.
- 19:27Is it a pinned one or the first
- 19:31non pinned?
- 19:35It cannot be this.
- 19:36This is great performance.
- 19:41I need a little help there.
- 19:43It's going to be one of the ones
- 19:44where he's dressed like an old guy.
- 19:48Thirty five to thirty nine is going to
- 19:49be a bunch of OGs.
- 19:50It's going to be amazing.
- 19:51So amazing.
- 19:56So let me ask you this.
- 19:57I mean,
- 19:58it's how would that field is stacking up
- 20:00to look like?
- 20:03Do you think that they are going to
- 20:04recognize it?
- 20:05They being, yes, this right here.
- 20:12This dude.
- 20:18Again, can't get dinged with the music.
- 20:21Broomstick.
- 20:22Yeah.
- 20:23Water jugs.
- 20:24Water jug.
- 20:27And the pouch.
- 20:29The only way it could have been better
- 20:30is if he had died to water blue.
- 20:33Because weren't there blue jugs?
- 20:34There were blue jugs.
- 20:36Yeah, that would have been the only way.
- 20:38Oh, yeah.
- 20:43What's awesome is his humor fits in with
- 20:47the Hoppers, the Peppers, the Coltons.
- 20:53Like it's really cool.
- 20:55It's like this side-by-side of OG versus
- 20:59new school kind of thing.
- 21:04What I was getting at is that with
- 21:05the way that the thirty five thirty nine
- 21:08is shaping up with all the people that
- 21:10are going to be competing in it,
- 21:11it looks like this year and or we're
- 21:13taking for granted that they're going to
- 21:14make it right.
- 21:15Hepner is going to make it through.
- 21:16Pancheck is going to make it through those
- 21:18guys.
- 21:19Do you think that CrossFit will see fit
- 21:23to give us being masters more media time
- 21:28and exposure because those guys are in
- 21:30there now?
- 21:33So here's my thought is the Masters this
- 21:38year actually are going separately from
- 21:41everybody else.
- 21:43Correct.
- 21:44So they are actually the only division
- 21:46that are going the beginning of the week
- 21:49of the games.
- 21:51So it is actually primed for them to
- 21:53get some exposure because they are like
- 21:56the pre-show,
- 21:57the opening act to the CrossFit Games.
- 22:01Adaptive and teens are going during the
- 22:05games.
- 22:05I think they're going to get less coverage
- 22:09because of that.
- 22:11Unless they decide to go over to that
- 22:13location during breaks and like shoot in
- 22:18some live coverage while they're over
- 22:19there.
- 22:21But truly the masters have their only,
- 22:25they are the only show in town for
- 22:28the first couple of days.
- 22:29Yeah.
- 22:30And I hope that people are getting excited
- 22:34for the games.
- 22:35And so they want to like dip their
- 22:37toe in the water and start watching some
- 22:39stuff and start looking at stuff to get
- 22:41themselves ready for the weekend.
- 22:44I hope that that is what happens.
- 22:47I hope that there's a push for that.
- 22:50Will it happen?
- 22:52I have not seen that executed very well
- 22:54in the past.
- 22:56But we have a media department that seems
- 22:59reinvigorated,
- 23:00and maybe that's what happens.
- 23:02I hope so.
- 23:04I truly do hope so.
- 23:08Craig says, for sure, more media time.
- 23:13Shanna says, I hope so.
- 23:15David wants to put the onus on me.
- 23:17All right.
- 23:21Colton's IG post with ACDC come and get
- 23:23it and signed your defending open champion
- 23:26was awesome I didn't even see that one
- 23:30yet yes Corey they should will they no
- 23:33clue it's people that CrossFit
- 23:34participants who have the money to spend
- 23:36on the games are interested in people that
- 23:39have been in the game the thing is
- 23:41that people have to watch it
- 23:43We can complain that there's no footage,
- 23:46but I did an eleven-part documentary
- 23:49behind the scenes of the Masters games.
- 23:52It didn't get a ton of views.
- 23:56Right?
- 23:58People have to watch the stuff.
- 23:59They have to care about it.
- 24:02We can put it all out there,
- 24:04and if nobody watches it,
- 24:05it doesn't matter.
- 24:08True story.
- 24:10You have to see if...
- 24:12If CrossFit puts it out there,
- 24:14go freaking watch it.
- 24:19Got to support it.
- 24:20You don't support it,
- 24:21it's pointless at that point.
- 24:26Do masters age athletes make up most of
- 24:28the open signups?
- 24:29Most of the open signups are between
- 24:30thirty five and forty nine.
- 24:33It is really those three segments of the
- 24:36masters population.
- 24:38And I'm sure it's going to continue to
- 24:39grow northward.
- 24:42If you go out to.
- 24:44Clydesdale media on Instagram are crack
- 24:49stats and information person data.
- 24:51Wad Holly Dugan, uh,
- 24:54put out a master signup as of yesterday
- 24:57in each age group.
- 24:59You can actually see how many people in
- 25:01each age group have signed up.
- 25:03I was stunned.
- 25:05We have over a thousand seventy plus
- 25:07people signed up.
- 25:10She also has, uh,
- 25:13broke down by each individual age,
- 25:15like how many forty nine year olds are
- 25:17signed up,
- 25:17how many forty eight year olds are signed
- 25:19up,
- 25:20which that's a cool that's a cool number,
- 25:22too.
- 25:22And you can see somebody had mentioned the
- 25:26fact that like the beginning of the age
- 25:28group,
- 25:28huge numbers and get down to where I'm
- 25:31at, less huge numbers.
- 25:33Like it was a it's a pretty big
- 25:36it's a pretty big shift.
- 25:37But
- 25:39I went ahead and commented back like,
- 25:40yeah, that may be true,
- 25:42but I'm in the last year of my
- 25:44age group and I ain't going out like
- 25:46that.
- 25:46Look who came by to say hi.
- 25:48From Facebook, no less.
- 25:49Go ahead, Kat.
- 25:51Old friend, Kat.
- 25:54Miss you, girl.
- 25:55Yes, ma'am.
- 25:57Chris Love,
- 25:58the other one not following the rules.
- 26:01And then he realized it.
- 26:05Frida says with those names,
- 26:07it will be more eyes for sure,
- 26:08but I don't think it will be better
- 26:09media wise.
- 26:13I don't think they will because it's in
- 26:15a different venue.
- 26:16The cost of media itself is astronomical
- 26:17already.
- 26:18I don't see them mobilizing it from one
- 26:20venue to the next.
- 26:22Talk about the teens and the adaptives.
- 26:24But even the masters are in the same
- 26:28building as the teens and the adaptives.
- 26:31So,
- 26:33Broadcasting is,
- 26:34there are cheaper ways to do it.
- 26:36Is CrossFit willing to do that for those
- 26:38groups and use like a smaller package,
- 26:43not an iPhone hanging from the rafters,
- 26:46but like a smaller package that they can
- 26:48pipe some stuff in occasionally.
- 26:51So, who did you say posted those numbers?
- 26:57David, it's on my Instagram.
- 26:59I am a collaborator on the post,
- 27:02but it's done by DataWad.
- 27:04But you can go to the media and
- 27:06see it.
- 27:07She collaborated with Clydesdale, me,
- 27:09and you.
- 27:13So there you go.
- 27:15It's in several different places.
- 27:16Yeah.
- 27:22Yeah, I understand what you're saying,
- 27:23David.
- 27:25Like the big cameras for the elite
- 27:27division and the high-end stuff,
- 27:29you're not going to move that from one
- 27:30venue to another.
- 27:32But you can with some...
- 27:34The technology has moved ahead so much
- 27:37that some of the smaller cameras have just
- 27:40as much HD quality.
- 27:42Hell, the new iPhones can go...
- 27:49You can do some broadcasting and have some
- 27:53people walking around with a gimbal and an
- 27:58iPhone and get some decent coverage.
- 28:06It's really something that the entities
- 28:08that are running those divisions should
- 28:10put some money in and collaborate together
- 28:13so that they can broadcast some of this
- 28:14stuff
- 28:16Cheaply over the coming years.
- 28:19It's been shown that it can be done
- 28:23for cheaper and done pretty well.
- 28:29And Shanna rubbing salt into the wound.
- 28:32Let's find more interns for this year's
- 28:33streaming.
- 28:35Nobody asked me for help this year,
- 28:37Shanna.
- 28:40Sad but true.
- 28:42So there we go.
- 28:46All right.
- 28:46So the open is today.
- 28:48Any thoughts on what the workout will be?
- 28:52I mean,
- 28:52thoughts on what the workout will be.
- 28:54I know that I just finished the judges
- 28:55course and bench press was in the judges
- 28:58course.
- 28:59That's the first time I've seen that since
- 29:01I started doing the judges course.
- 29:02And that's been four or five years now.
- 29:06There's always stuff in the judges course
- 29:08that never shows up.
- 29:10Just saying this seemed to be pretty
- 29:12specific.
- 29:12Like there were tape lines shown,
- 29:15like where they go on the barbell,
- 29:16make sure your hands don't go, you know,
- 29:18any wider than that.
- 29:19Uh, was that, what was it?
- 29:20What that was for?
- 29:23Uh, I just, it stuck out to me.
- 29:25I'll put it to you like that.
- 29:26Like the judges courses for the entire
- 29:29season, not just for the,
- 29:31so it definitely could be a quarterfinal
- 29:34semifinal games event.
- 29:38Uh,
- 29:40I would want it to happen too much,
- 29:42so that's why I'm just kind of naysaying
- 29:44it because I don't want to get my
- 29:45hopes up.
- 29:47Even with my lungs the way they are,
- 29:49I could bench.
- 29:50David's right.
- 29:51We did have it in the AGOQ a
- 29:54couple years ago.
- 29:55It was like a billion shuttle run buy-in,
- 30:00and it was like rope climbs and bench
- 30:02press,
- 30:03and then a billion shuttle run buy-out.
- 30:08Yeah, I actually was.
- 30:09I did a documentary on Jamie that weekend
- 30:13filming her doing that.
- 30:14It was crazy.
- 30:16It was terrible.
- 30:17We did it at a, so our,
- 30:18the ropes at our gym don't go to
- 30:20feet, but a buddy,
- 30:21a friend of mine has a rope that
- 30:22goes to feet,
- 30:24but we had to go inside because his
- 30:26bench is inside.
- 30:27So it's like run outside rope, climb,
- 30:30run in the, run in the,
- 30:32his little shred shed, do the bench press,
- 30:35run back out and then go back to
- 30:37the shuttle runs.
- 30:37It was a, it was a, God,
- 30:39it was so terrible.
- 30:43So,
- 30:43and I want to know what's the moving
- 30:44standard for the bench press.
- 30:46Again,
- 30:46it's probably not going to be an open
- 30:47workout.
- 30:48It's probably going to be a quarter to
- 30:50semi type of thing.
- 30:52Um, and there they put,
- 30:55you put tape lines on the bar and
- 30:57your,
- 30:57or your hands have to be within so
- 31:01many, whatever with that tape line.
- 31:04Um, but anyway, okay.
- 31:11Uh, Kate said I did that workout twice.
- 31:14So many shuttle runs.
- 31:16Yeah.
- 31:17Jamie did not thank goodness because they
- 31:19didn't have a foot rope.
- 31:21We had to go to another gym to
- 31:22film her doing that.
- 31:25And, uh,
- 31:28Yeah,
- 31:29to go back out to do that again
- 31:31would have been tough to begin with just
- 31:33in a short weekend.
- 31:36But Jamie crushed that, of course.
- 31:37I mean, rope climbs and running,
- 31:40she's going to hammer.
- 31:46Looks like feet off ground, hand can move.
- 31:49He said by the wall walks.
- 31:55I sped through it.
- 31:56I'm going to be completely honest.
- 31:57Like I just wanted to get it done.
- 32:00So watch some of the videos was just
- 32:03moving.
- 32:03Didn't really read what the new standards
- 32:05were.
- 32:05Whenever it, if it's on or not,
- 32:07if it's on,
- 32:07when it's on the standard sheet for the
- 32:10workout, I'll read it then.
- 32:12But like for the judges course,
- 32:13I just wanted to get it done so
- 32:14I could judge people at the gym tomorrow.
- 32:21Alyssa Stuckey,
- 32:23I had to do that shuttle run bench
- 32:24rope climb workout twice within a few
- 32:26hours because I totally forgot to film my
- 32:28weights in the bar.
- 32:30Way too many shuttle runs.
- 32:31That would suck.
- 32:33Bro, it was tough.
- 32:36It was absolutely tough.
- 32:39Tristan,
- 32:39wall walks are the worst thing
- 32:40standard-wise.
- 32:42I'll say this, Tristan, for...
- 32:45for legends qualifiers last year they took
- 32:49away the the starting tape line like your
- 32:52hands had to start or actually he moved
- 32:54it back to where it made way more
- 32:56sense like you'd have to hand you have
- 32:58your hands stuff especially if somebody
- 32:59like me like way up here
- 33:02to start and then for the Monster Games
- 33:06qualifiers,
- 33:06they took the first tape line out
- 33:08altogether and just got rid of it
- 33:10completely.
- 33:11And you can put your hands wherever you
- 33:12wanted to start.
- 33:12Now you still had to get your feet
- 33:13on the wall before you went up and
- 33:16inside the tape line, you know,
- 33:17ten inches from the wall,
- 33:18thirty inches long.
- 33:19You had to touch both times before you
- 33:21come back down.
- 33:22But the starting tape line,
- 33:23they just did away with.
- 33:24And I hope to God CrossFit does that
- 33:26because that makes way more sense.
- 33:31because of anatomy right it's a jacob
- 33:32pepner handstand push-up thing like my
- 33:35arms are not the same size as your
- 33:36arms or as anybody else's so like why
- 33:39do i have to start with my arms
- 33:40way out here just because some arbitrary
- 33:42tape line that you made um grant
- 33:46reiterates it the hands can move once the
- 33:50feet are off the ground versus both feet
- 33:51on the wall which fixes a lot of
- 33:54things um
- 34:00And Andrew makes a good point.
- 34:02Wall walk is tough to judge because it's
- 34:05hard to see both the hands and the
- 34:06feet at the same time.
- 34:08It just is.
- 34:10And it puts the judge in a bad
- 34:11position.
- 34:13Yeah.
- 34:14No matter what angle you take to try
- 34:15to judge somebody with that,
- 34:16like you're either,
- 34:18if you're a three quarter view,
- 34:19you're trying to wash their feet when
- 34:21their hands are over here.
- 34:22So like you kind of,
- 34:23you're trying to basically almost guess
- 34:25like, okay, it looks like it went up.
- 34:27Right.
- 34:27It's not, it's not a great thing.
- 34:30Yeah.
- 34:32Uh, Terry says short people struggle.
- 34:34I would have to stretch and reach.
- 34:36Yeah.
- 34:38Peter Benoit agrees with Corey.
- 34:39One tape line is better.
- 34:43Stan,
- 34:43if someone can move their hands while feet
- 34:45are in the air off the ground,
- 34:47and they are very agile.
- 34:48There you go.
- 34:52And just Ramirez just passed his judge's
- 34:54course.
- 34:55So back to the predictions for today.
- 34:59I think it's going to be a repeat.
- 35:01And I think I'm leaning toward
- 35:06The one with the fifteen snatches,
- 35:10and I think it's thirty double-unders.
- 35:13Just back and forth.
- 35:14Oh.
- 35:16Just back and forth.
- 35:18Is it snatches and double-unders,
- 35:19or thrusters and double-unders?
- 35:21Snatches and double-unders.
- 35:25Yeah, it was early, like, fourteen-one,
- 35:28fourteen-two, maybe?
- 35:29Fourteen-one.
- 35:30Yeah, Amanda.
- 35:30Amanda.
- 35:33Fourteen one, fifteen snatches,
- 35:37thirty double unders back and forth for
- 35:40like ten minutes.
- 35:40I'd be down with that.
- 35:44Yeah, it was it was a fun one.
- 35:45Yeah,
- 35:46they were seventy five pound thruster
- 35:48snatches, like super light.
- 35:51It's already a workout,
- 35:53but you're using a barbell.
- 35:54It's going to hurt.
- 35:57Yeah, like that's my prediction.
- 36:04I don't have, I don't, here's the thing.
- 36:06Anytime I've ever tried in the eight years
- 36:08that we've been,
- 36:09that I've been doing this to try to
- 36:10make some sort of prediction or some kind
- 36:11of,
- 36:11I've been so horribly wrong and like off
- 36:14base.
- 36:15It's not even funny because it's always go
- 36:16to like something I'm usually pretty good
- 36:18at and it's not, I'm never even close.
- 36:21It's ridiculous.
- 36:23Um,
- 36:25Peter Benoit says it was eleven point one
- 36:27as well.
- 36:29Um,
- 36:32Joseph Ramirez says shoulder to overhead
- 36:33and bar-facing burpees.
- 36:37Oof.
- 36:38Depending on the weight,
- 36:39that could get rough, dude.
- 36:44Keeping it real or Grant snatches and
- 36:49burpee box jump overs.
- 36:51He just wants burpee box jump overs in
- 36:54every workout.
- 36:55Hmm.
- 36:58I mean, I'm not mad at him.
- 36:59We do more of them per capita than
- 37:01any training program on the planet,
- 37:02more than likely,
- 37:03because Brandon is absolutely engaged with
- 37:06burpee box jump overs.
- 37:08But we do all these once a week.
- 37:10It's a tradition, Corey.
- 37:11Make a horrible guess.
- 37:14I can make a horrible guess if you
- 37:15like.
- 37:16Seven minutes of burpees.
- 37:17There you go.
- 37:18That is a horrible workout and is a
- 37:21horrible guess.
- 37:21Yeah.
- 37:24I'm leaning against,
- 37:26I'm leaning against burpees today.
- 37:28And I'm making the quintessential mistake
- 37:31of predicting the workout.
- 37:33Looking at the people,
- 37:34there's a distinct advantage for two of
- 37:36the athletes over the other two athletes
- 37:39if you're doing a burpee workout.
- 37:41And I think they want this to be
- 37:43a competitive, watchable event today.
- 37:46And I think they're going to hold off
- 37:47on the burpees.
- 37:51think it makes more sense next week with
- 37:53those three women uh as a competitive kind
- 37:57of piece um but that is that's my
- 38:00reasoning behind it oh tristan i hope not
- 38:06because that that's that now you're
- 38:08talking about a redo of which is my
- 38:10first open workout i mean i wouldn't mind
- 38:16doing it again necessarily but holy smokes
- 38:17that would get bad quick
- 38:21And I'm going head-to-head with one of the
- 38:23other coaches tomorrow night before the
- 38:24festivities start.
- 38:25That's like a little pre-show deal.
- 38:27So, yeah, no thank you.
- 38:32Grant,
- 38:33the seven minutes of burpees always seems
- 38:34fun.
- 38:35The two times I did it, three minutes,
- 38:36and I realized I was sorely mistaken.
- 38:40Since everyone is expecting burpees,
- 38:42you would think Dave would program
- 38:43something else.
- 38:45David says,
- 38:46I thought the consensus was that wall
- 38:47balls were one of the movements because of
- 38:49the video Dave put out asking if anyone
- 38:51would go unbroken.
- 38:53All of that is just mind messing.
- 38:59don't give a damn what anybody says
- 39:01including dave castro none of his clues
- 39:03mean he finds stuff that he thinks is
- 39:06cool somebody showed him how to use ai
- 39:08so he made that second one last night
- 39:11and like he's just putting stuff out and
- 39:13just be like people are expecting me to
- 39:14do this so i'm gonna do this um
- 39:17i don't think it'll be a redo maybe
- 39:19another movement but i think we row and
- 39:21wobble i think
- 39:23think you're foolish if you don't think
- 39:25we're going to do a repeat at some
- 39:26point or some repeats it's the twentieth
- 39:29anniversary we're going to do something to
- 39:31pay homage to the past whether it's a
- 39:34repeat with a twist or like maybe that
- 39:37we do like the snatches and the double
- 39:40unders but it becomes ninety five pound
- 39:45snatches and crisscross applesauce or we
- 39:48do ninety nineteen point one but we add
- 39:51in burpees over the roller
- 39:55So wall balls, rowing,
- 39:57and burpees over the rower.
- 39:59I don't think burpees over the rower.
- 40:01I think Dallin made a great point because
- 40:03you now have two different styles of
- 40:04rowers that are allowed with the Rogue and
- 40:07the Concept II.
- 40:08They're different heights.
- 40:10Oh.
- 40:11And so that makes it difficult to
- 40:13standardize that event.
- 40:16I still haven't.
- 40:17I saw one of them.
- 40:18They had them at,
- 40:18that's what they use at Fittest of the
- 40:20Coast,
- 40:20but I did not actually get on one
- 40:21because my teammate was doing all that
- 40:23rowing.
- 40:27Jamie agrees with Tristan on the wall
- 40:29balls and rower with a third movement.
- 40:31Jody asks, what came first,
- 40:32the athletes or the workout or the
- 40:35athletes?
- 40:35And I don't think it matters whether you
- 40:38pick the athletes first and then do the
- 40:39workout or you pick the workout and then
- 40:42fit the athletes to the workout.
- 40:44Like it can go either way.
- 40:47And I think that they've learned you don't
- 40:51want to run away competition at an open
- 40:53announcement.
- 40:54You need that momentum to get people to
- 40:56sign up and get people excited.
- 40:58And to do that,
- 40:59you need a good race.
- 41:00We just want it to be a good
- 41:01show.
- 41:02And for that,
- 41:04it needs to be a good race.
- 41:05And for that,
- 41:06it needs to be something where nobody's
- 41:07going to have a clear advantage except
- 41:09whoever's actually fittest.
- 41:14Joseph says the hint suggested wall balls.
- 41:16Again, if you're going by the hints,
- 41:18I think you're crazy.
- 41:19I think Corey made that abundantly clear.
- 41:23I really don't.
- 41:26Every time they come out and I,
- 41:28I mentioned that, oh, you know, they, uh,
- 41:31Castro put his, put his hints out.
- 41:33My wife rolls her eyes,
- 41:35like visibly makes a point to look at
- 41:37me and rolls her eyes and then she'll
- 41:39wait a second.
- 41:40She'd be like, they don't mean shit.
- 41:41And I'm like, you're probably right.
- 41:43I'm just telling you it just happened.
- 41:45And this year he put out two for
- 41:47this one.
- 41:47So here we are.
- 41:48Yeah.
- 41:57I hear you,
- 41:57but a lot of people can't do
- 41:58double-unders.
- 41:59And if they're trying to get more buy-in,
- 42:01do you think double-unders would show up
- 42:03in the first workout of the year?
- 42:05I think at twenty years into CrossFit,
- 42:07double-unders have become an essential
- 42:10basic component of CrossFit.
- 42:13And you can scale it to single-unders and
- 42:15do the scaled version.
- 42:17But I've seen a lot of people at
- 42:19gyms that I've been to get their first
- 42:21double-under
- 42:24during a workout just like this,
- 42:25may have been this specific workout,
- 42:28got their first ever double under.
- 42:30And the excitement of that was as much
- 42:35adding to the excitement of the open as
- 42:39people crushing the workout.
- 42:41People getting their first of anything in
- 42:43the videos that pop off from that are
- 42:46as much to promote the open as people
- 42:50killing the overall workout.
- 42:53Yeah.
- 43:00I agree with that, a hundred percent.
- 43:02Amanda Harry showed a post from someone
- 43:04that guessed a repeat workout where the
- 43:06open announcement was done at CrossFit
- 43:07Bison.
- 43:08Can't remember the number.
- 43:10That was recent.
- 43:13Was it?
- 43:14Yeah, but I can't remember what it was.
- 43:20Not a clue.
- 43:21All the announcements...
- 43:23The recent announcements, I should say,
- 43:25kind of blur together for me.
- 43:27Like if I try to pick one out,
- 43:29if I see it, that's one thing.
- 43:31But like in my brain,
- 43:32they all just kind of meld together.
- 43:34If it's not like all the champions doing
- 43:38the one that was Rich, Annie, Sam,
- 43:42all those people.
- 43:45Kate, our dear friend Kate,
- 43:48does two Castro clues equal two-part
- 43:50workout?
- 43:51That'd be fun.
- 43:53I am down for a two-part,
- 43:55whatever it ends up being.
- 43:57Yep.
- 43:59Whatever it ends up being.
- 44:02I think the more areas tested, the better.
- 44:06Yeah, a hundred percent.
- 44:08Give people more of a complete test for
- 44:10the open so that the twenty-five percent
- 44:12that are going on to quarterfinals feel
- 44:16more like they deserve to be in
- 44:17quarterfinals because they did more of a
- 44:19complete test.
- 44:23That's where my brain's at.
- 44:26Peter Benoit,
- 44:26I think it's a pyramid up to fifty.
- 44:29Bullseye, ten, twenty, thirty, forty,
- 44:31fifty, forty, thirty, twenty, ten.
- 44:33Wall balls, burpees, or if not burpees,
- 44:36one, five, one of wall walks.
- 44:37Bro, who hurt you?
- 44:42Like that's...
- 44:50No, just no, no.
- 44:53It's going to go ahead and move on.
- 44:54First of all,
- 44:55that is more than a hundred and fifty
- 44:58wall balls,
- 44:59which is not going to be happening during
- 45:00an open workout.
- 45:01That's just not just going to be a
- 45:03thing.
- 45:03So let's just move on from there.
- 45:05Yeah, I agree.
- 45:07So now let's finish up the show because,
- 45:09man, we're running long already.
- 45:11We have these four gentlemen going live
- 45:15today.
- 45:17When this was first announced,
- 45:19you said you would take Colton all day
- 45:21long.
- 45:22Yep.
- 45:23Now we are here the day of the
- 45:24open.
- 45:25Who do you got to win?
- 45:27Twenty six point one.
- 45:29The Iron Hog Colton Mertens.
- 45:34I'm going to take down Pepper.
- 45:37Solid choice.
- 45:38think he's got something to prove i think
- 45:41they're going to avoid burpees to make it
- 45:43more of an even playing field um so
- 45:47i'm going down pepper i still think i
- 45:51i i don't disagree with you on that
- 45:53first part of that but i still do
- 45:55think that they're going to still try to
- 45:57do make it as i hate using this
- 46:00word but as inclusive as possible and if
- 46:04it just comes down to a mostly motor
- 46:07test
- 46:09I think Colton just takes it.
- 46:10I really, really do.
- 46:15This is my other thought.
- 46:17Love Colton to death.
- 46:18I hate when I always say that because
- 46:20I say it all the time and now
- 46:21I'm going to dog him.
- 46:23The dude doesn't travel well.
- 46:25He is a guy who loves to be
- 46:26in his,
- 46:27his little bubble where he's at and where
- 46:30he's most comfortable.
- 46:32And that's how he won the open last
- 46:34year.
- 46:35He did it in his barn,
- 46:37in his place, doing it his way, right?
- 46:39Okay.
- 46:41When he travels, he gets sick a lot.
- 46:44That does happen.
- 46:46Right,
- 46:46so he had to fly out to California.
- 46:47He had to do this.
- 46:49Normally,
- 46:49I think Colton is an open beast and
- 46:53would crush any open workout.
- 46:56But I think because of those factors that
- 46:59I have seen firsthand when he travels that
- 47:01he has to deal with and get out
- 47:03of that comfort zone of being in Iowa,
- 47:06I think that it affects him more than
- 47:08it affects others.
- 47:10These other guys, well,
- 47:12Dallin and Jason travel all the time and
- 47:14work out.
- 47:15So it's like second nature to them.
- 47:17And that's why I'm giving Dallin Pepper
- 47:19really the lead in the possibility of
- 47:23winning this one.
- 47:25My only counterpoint to that is the fact
- 47:26that he,
- 47:27that Colton is there with those guys and
- 47:31he will cough up blood on the floor
- 47:34before he lets them beat him in whatever
- 47:36this is.
- 47:38But if he has to cough up blood,
- 47:39that's a disadvantage.
- 47:41That's all I'm saying.
- 47:42Just saying.
- 47:45Um, Dallin for me,
- 47:46but hard to bet against Colton.
- 47:50Uh,
- 47:51I like James pepper pick the James pepper
- 47:54pick.
- 47:55I don't know.
- 47:57I think more hit his head or something.
- 48:00Joseph Ramirez now, and I now have beef,
- 48:03apparently the new CrossFit drama.
- 48:05Yeah.
- 48:08uh hexie lover says your hour goes by
- 48:10too fast good move keep us wanting more
- 48:13iron hog for the win speaking of did
- 48:17you see that piece of content that they
- 48:19put out yesterday with all four of them
- 48:20guys like the hype reel basically dude
- 48:24best reel i've seen crosses put out oh
- 48:26my god i went and found the song
- 48:30like that's how much i was into it
- 48:31i was like what is this track i
- 48:33needed to go find it that's so good
- 48:36dude
- 48:37think Colton mindset alone.
- 48:39Call back to spin he called Dallin Oh,
- 48:41yeah, gotcha.
- 48:48Joseph Ramirez is now making a video about
- 48:50me.
- 48:50So the beef has begun.
- 48:52Here we go.
- 48:56Geez, guys quit leaving your computer.
- 48:58Yeah, I know.
- 48:59I'm sorry for training and having an
- 49:01actual life.
- 49:02Family and kids and all that good stuff.
- 49:04Work kicks off in two hours?
- 49:07Less than two hours.
- 49:08Hour and fifty-five minutes.
- 49:10And one last look at what our open
- 49:12registrations are sitting at now that
- 49:14David has signed up.
- 49:16We're at one hundred and ninety-one
- 49:17thousand five hundred and ninety-nine.
- 49:19So about fifteen hundred since the
- 49:21beginning of the show.
- 49:22And forty-five minutes.
- 49:24Yeah.
- 49:25That's bananas.
- 49:26I got to get back to work.
- 49:28We will be back tomorrow to recap the
- 49:31open announcement, talk about the workout,
- 49:34see what it means going forward.
- 49:36Is it going to be new and creative
- 49:38and exciting,
- 49:39or are we going to get burpees and
- 49:40dumbbell snatches again?
- 49:41Please don't say that.
- 49:46I'm going to do it regardless,
- 49:48and I'm going to put everything I got
- 49:49into it because I'm only doing them once,
- 49:51but I really don't want to do burpees
- 49:54and dumbbell snatches again.
- 49:56And don't forget,
- 49:57if you want an opportunity to win this
- 50:00salted caramel chocolate Thirdsy travel
- 50:02pack,
- 50:03put Thirdsy is Jazzy in the comment
- 50:05section of YouTube.
- 50:08Any video from yesterday through Sunday,
- 50:11and you'll be put into a drawing for
- 50:12that.
- 50:13In addition,
- 50:14they're giving away twenty five percent
- 50:16off on everything right now.
- 50:18And all you have to do is type
- 50:19Jazzy at checkout and get that twenty five
- 50:22percent off.
- 50:23Thank you, guys.
- 50:24Hope you have a great open day today.
- 50:26Hope the workout suits your skill set.
- 50:29And we'll see everybody tomorrow to recap
- 50:32it all on lunch with the Clydesdale.
- 50:35Bye, guys.