#297 Q&A - Snacking, Body Image, Caffeine & 1,200 Calories

The Shane Walsh Podcast · Sep 14, 2022 · 1h 2m

This episode is a recording of from the weekly Q&A in the Female Fat Loss Program. They sent in qs and I answered them.

So the qs that came in:

Caffeine - Will it dehydrate you?

Tracking steps without a tracker?

"I'm on 1200 calories & not losing weight"

How to stop snacking?

How to gain body Confidence

Please talk to someone if you need it

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