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Why “Calm Down” Doesn’t Work (And What Actually Does) w/ Irin Rubin
When your bucket is full of negativity, that's all you have to give to your kids. Irin Rubin is the founder and CEO of MamaZen and the author of The MamaZen Parenting Method. After experiencing anxiety and burnout in early motherhood, she began exploring how mindfulness, emotional regulation, and the nervous system shape the way we parent. Today, MamaZen supports families in more than 45 countries, helping parents create calmer homes and support their children’s emotional development. Connect with Irin: Instagram: https://www.instagram.com/mamazenapp Facebook…
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