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From Paramedic to 70.3 Finisher Without a Coach — The Playbook
In this episode, Angela Hollowell is joined by Jamie Dismuke, a world champion triathlete who opens up about her journey from dealing with PTSD as a paramedic in Boston to becoming a passionate triathlete.
Jamie shares her origins in Boston, how she started in triathlons, and her first experience with a sprint triathlon as a way to manage work-related stress. She also delves into her transition to competing in a full Ironman, the challenges she faced, and her strategies for overcoming them.
Jamie discusses her relationship with swimming, the differences between pool and open water swimming…
The skinny
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