Latest / Crushing Iron Triathlon Podcast
#435 – Don't Buy It, Build It
We all "know" the process is what matters, but how do we stay at peace with the progress? Micro goals vs. macro. Clearing the head and heart. How to recognize progress in the little things. Success in the learning and building of our bodies.
Topics:
Check out our 2021 Club Program. A full season training plan based around your races.
Should we have advertisers?
Mike Feels out of shape
What a difference a year makes
Chasing memorable rides, runs, and races
Clearing the plate, heart, and head
Starting with something small vs. the big goal
Total extreme diet
Simple changes add up
Strong legs in…
The skinny
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