Episode 317 - 32 Days
On this episode of The Lead Up Podcast, Mike talks about transforming yourself from a goal-setter to a goal-achiever!
Mike shares some of the principles he will be making into habits this year to help him achieve more in life and make the most out of every day. Mike gives us an insight into the commitments and goals he has set for himself for 2023, such as hiking the Grand Canyon, and how training for this is forming habits for him.
Mike shares a 32-day study, which found that 68% of people who set new year’s resolutions, don’t continue on with the goals they set for themselves after 32 days…
The skinny
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