Latest / Intuitive Coaching with Amy Radio / Manifest with Amy: Clearing Clutter to Allow Your Desire In
Transcript
- 0:00Speaker 1: Hi, it's Amy with Intuitive Coaching with Amy Radio, and
- 0:04Speaker 1: this is your sacred space for spirituality, intuition, manifestation, and
- 0:09Speaker 1: metaphysical wisdom. Welcome back to another episode of manifest with Amy.
- 0:16Speaker 1: Today we're going to talk about clearing energy, So how
- 0:21Speaker 1: to clear physical and emotional clutter to create a vacuum
- 0:26Speaker 1: that allows you to receive everything you desire. I learn
- 0:30Speaker 1: this primarily from Catherine Ponder, and she is one of
- 0:36Speaker 1: the greatest teachers for prosperity thinking and I recommend all
- 0:39Speaker 1: of her books she talks about creating this vacuum. She
- 0:44Speaker 1: teaches that when you let go of what no longer
- 0:47Speaker 1: serves you, you make room for abundance to flow in.
- 0:51Speaker 1: Whether it's a physical object in your home or your
- 0:54Speaker 1: desk at work, or old projects she's never finished, or
- 1:00Speaker 1: even emotional baggage you've been caring. When you release it,
- 1:04Speaker 1: you invite in a new energy that magnetizes your desire.
- 1:12Speaker 1: And I want to be clear about this if a
- 1:14Speaker 1: lot of you have been manifesting a long time, The
- 1:18Speaker 1: key here is when it works. When this clearing of
- 1:21Speaker 1: clutter is most effective is when you're looking at it
- 1:26Speaker 1: from the perspective of this supports my belief that my
- 1:31Speaker 1: desire is going to come to me, as opposed to
- 1:34Speaker 1: I'm doing this to get my desire. When you're in
- 1:38Speaker 1: the energy of I'm doing this to get this, I
- 1:41Speaker 1: have found that it's not energetically strong enough to make
- 1:45Speaker 1: you magnetic to what you want. But when you do
- 1:48Speaker 1: it from the place of I am doing this because
- 1:51Speaker 1: I know this practice supports me receiving what I want,
- 1:57Speaker 1: then it's really awesome. So it's one of my favorites.
- 2:03Speaker 1: I do the emotional side as well as the physical side.
- 2:06Speaker 1: You've heard me talk about all the ways I clear
- 2:09Speaker 1: energy if but let's just do a general review. So
- 2:13Speaker 1: i'd start with your physical space. You can walk through
- 2:16Speaker 1: your home, your office, your car. Notice anything that doesn't
- 2:20Speaker 1: inspire you or doesn't serve you, or it's causing you distress,
- 2:24Speaker 1: or you're like, oh, I need to get to that,
- 2:25Speaker 1: and I haven't gotten to that. Those are the things
- 2:28Speaker 1: to go ahead and take care of, broken, unused, stagnant.
- 2:31Speaker 1: All of that's taking up energetic space very much in
- 2:35Speaker 1: alignment with the principles of feng shui. And here's what
- 2:40Speaker 1: I've found. I've been doing this work a very long
- 2:43Speaker 1: time if you are a clutterbug, stop judging yourself for
- 2:46Speaker 1: the clutter, because this is what happens. You're looking at
- 2:50Speaker 1: your life, you're saying I need to declutter, and then
- 2:54Speaker 1: you're like, Okay, I'm going to start, but I'm gonna
- 2:56Speaker 1: pull this stuff in a bag and I don't really
- 2:58Speaker 1: want to get rid of it, and so I'm going
- 3:01Speaker 1: to donate it. And then all of a sudden, the
- 3:03Speaker 1: clutter's just sitting in a bag in your house. So
- 3:07Speaker 1: my first thought with this is just stop all the
- 3:11Speaker 1: self judgment and criticism, say except that, Hey, I'm a
- 3:15Speaker 1: person that has a lot of stuff and I like
- 3:17Speaker 1: a lot of stuff, and that's okay, and I recognize
- 3:21Speaker 1: I want to clear out some of what no longer
- 3:23Speaker 1: serves me so that I can make room for the new.
- 3:27Speaker 1: And so if it's a clutter decluttering project, I say
- 3:31Speaker 1: just start with one tiny bag a day. That's it.
- 3:36Speaker 1: Pick one section and just do that. And if it's
- 3:39Speaker 1: a donate situation, you got to be really honest with yourself.
- 3:44Speaker 1: Is someone really going to take your stuff or you're
- 3:46Speaker 1: using donating as an excuse to not really have to
- 3:50Speaker 1: get rid of it and let it go. Because the
- 3:52Speaker 1: letting go is your cue to the universe that I
- 3:55Speaker 1: have faith that more will come. And so if you're
- 3:59Speaker 1: saying I'm going to donate it because you don't really
- 4:01Speaker 1: want to get rid of it and it's just sitting
- 4:02Speaker 1: around your house in a bag, now, either go ahead
- 4:05Speaker 1: and donate it or figure out a new strategy for
- 4:08Speaker 1: how you want to keep that stuff, but inevitably get
- 4:13Speaker 1: to the place where you feel good about it. All
- 4:16Speaker 1: of this is designed to help you feel good. It's
- 4:19Speaker 1: not a punishment and it's not a requirement that says
- 4:24Speaker 1: you can't have what you want until you change who
- 4:26Speaker 1: you are. I know it can seem that way in
- 4:28Speaker 1: the amount of a station's face, but really, no, do
- 4:32Speaker 1: what feels good to you. So you can donate, discard,
- 4:36Speaker 1: or organize those items. Keep it small. I say, start
- 4:42Speaker 1: with a drawer. If you're looking to manifest love, you know,
- 4:46Speaker 1: just start with a drawer. You know, I'm clearing this
- 4:49Speaker 1: space so that I am as a symbolic gesture that
- 4:52Speaker 1: I'm open and receptive to love. And I'm just going
- 4:55Speaker 1: to clear out this drawer. And if you're inspired to
- 4:57Speaker 1: clear out another drawer, then do that. And all you're
- 5:02Speaker 1: doing is signaling to the universe that you are ready
- 5:06Speaker 1: to receive. Now, let's look at emotional clutter, because there
- 5:08Speaker 1: are a gazillion practices in the world to help you
- 5:11Speaker 1: clear emotional clutter. So specifically, you want to look at
- 5:15Speaker 1: old resentments, fear, worry, and doubt. Those tend to block
- 5:22Speaker 1: manifestation and they just create a heavy weight within your
- 5:26Speaker 1: energy field. So one of the recommendations Catherine Ponder has
- 5:32Speaker 1: is if it's a situation where there's resentment and hurt feelings,
- 5:36Speaker 1: you can write that person's higher self or their angels
- 5:40Speaker 1: a letter and say everything that you're feeling, and then
- 5:44Speaker 1: burn and discard that letter. Burn or discard, and you know,
- 5:51Speaker 1: I talk about all the time all the ways to release.
- 5:54Speaker 1: I release this for my highest and greatest good. I
- 5:56Speaker 1: am now free. You can make a list of limiting
- 6:00Speaker 1: believes that you're holding about your desire that clears out
- 6:03Speaker 1: emotional clutter. You can tap on it, you can do reiki.
- 6:09Speaker 1: There are lots of energy practices that you can do
- 6:11Speaker 1: that can help you clear and release emotional clutter. I
- 6:15Speaker 1: also think therapy therapy can help you clear and release
- 6:19Speaker 1: emotional clutter. Only you're going to know what's best for
- 6:22Speaker 1: you at any given time. If it's a really really
- 6:27Speaker 1: charge issue that you haven't looked at, Say you know
- 6:30Speaker 1: there's some stuff around romantic relationships and men or women
- 6:36Speaker 1: that you struggle with and you're trying to manifest love,
- 6:41Speaker 1: then it probably means you need to look at it
- 6:42Speaker 1: in some therapy, and so just go ahead and find
- 6:46Speaker 1: a good therapist. You don't have to be in therapy forever,
- 6:48Speaker 1: but really go in it with the intention of healing
- 6:53Speaker 1: whatever that issue might be. Trust, resentment, past betrayals, so
- 7:01Speaker 1: you can get to a place of openness emotionally. Forgiveness
- 7:06Speaker 1: is awesome. I do forgiveness often. You can just make
- 7:10Speaker 1: a list. You can start with I'm willing to forgive
- 7:13Speaker 1: and just whatever comes up right down the list. You
- 7:15Speaker 1: can also do that same practice as a meditation in
- 7:18Speaker 1: your mind. I'm willing to forgive, and whatever comes up,
- 7:22Speaker 1: I forgive, I forgive. You can do the Hono prayer,
- 7:27Speaker 1: you know. Honopono for me is a lot like happing.
- 7:31Speaker 1: I think it brings me to a place of neutral
- 7:35Speaker 1: to neutrality, but really clearing it out I think comes
- 7:39Speaker 1: with the writing. You know, writing a letter specifically to
- 7:44Speaker 1: the situation or person doing a forgiveness list, doing a
- 7:47Speaker 1: forgiveness list out loud where I record it and then
- 7:49Speaker 1: delete it immediately. That really helps. Forgiving myself for judging
- 7:57Speaker 1: myself for I've given that to you here on the
- 7:59Speaker 1: podcast before I'll do just a you know, if I'm driving,
- 8:02Speaker 1: I forgiven myself for judging myself for and whatever comes up,
- 8:05Speaker 1: I say, I've forgiven myself for judging myself for and
- 8:08Speaker 1: I'll do that over and over and over again. But yeah, forgiveness,
- 8:13Speaker 1: forgive others, forgive yourself consciously, release emotional clutter and that
- 8:21Speaker 1: might be getting in a way. And you know, you
- 8:23Speaker 1: can clear one thing around one manifestation, and then another
- 8:26Speaker 1: manifestation shows up in your world that you're pursuing and
- 8:30Speaker 1: moving towards, and then similar feelings come up. It's okay,
- 8:36Speaker 1: just clear it out, don't judge yourself, and definitely don't
- 8:39Speaker 1: act like this is all just one and done. Like
- 8:42Speaker 1: I hear that often that people think that, oh, well,
- 8:49Speaker 1: I cleared it over here, why is it coming up again?
- 8:52Speaker 1: And here's my thought. Let's just stop that whole judge
- 8:55Speaker 1: wedgie conversation and just clear it instead. Say to yourself, hey,
- 9:00Speaker 1: clear you over here I can clear it again. Instead
- 9:02Speaker 1: of what's wrong with me that I had to clear
- 9:05Speaker 1: it again. You just it's a part of the human condition.
- 9:08Speaker 1: We might have to clear some things. Let it go again.
- 9:11Speaker 1: It looks different this time around, It's all okay. Just
- 9:15Speaker 1: be willing to let it go and move towards what
- 9:18Speaker 1: you want. Also in this emotional clutter section, this is
- 9:23Speaker 1: where you know, particularly for something you really want that
- 9:26Speaker 1: you haven't been able to manifest. Maybe you really want
- 9:29Speaker 1: love and it's just been a journey to getting yourself there.
- 9:35Speaker 1: Then I would say, really look at wounds, really look
- 9:41Speaker 1: at patterns, repeated behaviors to really understand what's going on
- 9:48Speaker 1: there for yourself. And again, you may not be able
- 9:52Speaker 1: to do all of it alone. You can do alive
- 9:54Speaker 1: of it with a coach, especially a coach like me,
- 9:58Speaker 1: or you might need to invest in some therapy around it.
- 10:03Speaker 1: But really start looking at what are the repeat patterns
- 10:06Speaker 1: and the repeat triggers. So I will talk about shame.
- 10:12Speaker 1: Shame is just a heavy, heavy, heavy heavy weight. You
- 10:18Speaker 1: can't move forward when you're in shame. So if you
- 10:20Speaker 1: think shame's coming up, really start to look at You
- 10:23Speaker 1: can google how do I clear shame, and there are
- 10:27Speaker 1: some practices out there that can help you start to
- 10:30Speaker 1: clear shame. Yeah, and if there's a pattern of shame
- 10:37Speaker 1: around something, go ahead and acknowledge it and pray for
- 10:42Speaker 1: help God, help me to not feel shame around this thing.
- 10:48Speaker 1: And any work that you need to do around that
- 10:51Speaker 1: to clear the shame, be willing to do it. Shame
- 10:56Speaker 1: is tricky because because yeah, it keeps you just, it
- 11:01Speaker 1: keeps you stock, it keeps you not wanting to take action.
- 11:05Speaker 1: And so not only are you dealing with a heavyweight
- 11:07Speaker 1: of shame, then you also feel like you're missing out
- 11:09Speaker 1: on your life or you're not showing up for your life.
- 11:12Speaker 1: So same with embarrassment. Embarrassment can kind of trap you
- 11:16Speaker 1: in that cycle to you. So with all of this work,
- 11:22Speaker 1: you're not ignoring anything, you're not denying anything. You're feeling it,
- 11:26Speaker 1: You're allowing it to move through you. You're observing it,
- 11:29Speaker 1: you're acknowledging it, you're rewriting it if you need to,
- 11:32Speaker 1: You're learning a new way to think if you need to.
- 11:35Speaker 1: Cognitive be able therapy really helps with that. Essentially, you're
- 11:39Speaker 1: just freeing yourself up so you can step into the
- 11:42Speaker 1: life that you know that you're meant for. So when
- 11:45Speaker 1: you clear physical and emotional clutter, you create a sense
- 11:50Speaker 1: of readiness, like I'm ready for this life that I'm
- 11:52Speaker 1: calling in. I'm ready for this thing that I'm calling in. Oh,
- 11:55Speaker 1: my spirit guards are jumping in. I thought I was
- 11:58Speaker 1: I was nearing the end, and they're saying. We talk
- 12:01Speaker 1: about this in terms of big things, but it can
- 12:04Speaker 1: be for items, right, Like you know when I've shared here,
- 12:09Speaker 1: when I was getting my car, I did a whole
- 12:12Speaker 1: lot of inner work around that, And yeah, so don't
- 12:19Speaker 1: feel like this is only a reserve for like really
- 12:22Speaker 1: really big things. It can be getting a new car
- 12:26Speaker 1: where you need to clear some energy around it. Be
- 12:30Speaker 1: willing to do it. Be willing to do it. Especially
- 12:34Speaker 1: look at things that were struggles in the past, and
- 12:37Speaker 1: there's this now it's to create this kind of hesitation
- 12:40Speaker 1: or fear that you're going to repeat the past. Look
- 12:42Speaker 1: at those you don't ever have to repeat the past.
- 12:47Speaker 1: So when you start to clear out clutter, emotional and
- 12:49Speaker 1: physical clutter, you feel lighter, you feel freer, you feel
- 12:53Speaker 1: open to new possibilities. It opens the channel so that
- 12:56Speaker 1: you can receive. It opens the channel so that you
- 12:59Speaker 1: can show up. It opens the channel so that you
- 13:01Speaker 1: have that inspired idea that supports the desire manifesting into form.
- 13:10Speaker 1: So you're preparing your mind, you're preparing your heart, you're
- 13:12Speaker 1: preparing your energy field to be at the next level.
- 13:20Speaker 1: So then the result creates is this natural coming together
- 13:27Speaker 1: of things instead of this forcing of things. And you
- 13:32Speaker 1: get to hear your intuition more clearly. As you let
- 13:35Speaker 1: go of things that don't serve you and your awareness expands,
- 13:41Speaker 1: you start seeing things you never saw before. You start
- 13:44Speaker 1: considering things you had never thought possible. You. You know,
- 13:49Speaker 1: this is really where we say this all the time.
- 13:52Speaker 1: You get unblocked, right, You're like, oh, wow, I didn't
- 13:55Speaker 1: Oh I've been wanting this and I didn't even think
- 13:57Speaker 1: that that was a path to it. But now I
- 13:59Speaker 1: see that that's a path to it. It's really awesome.
- 14:02Speaker 1: I love, Oh my god, I love. The clearing of clutter,
- 14:05Speaker 1: both emotional and physical is at work. Of course, will
- 14:11Speaker 1: it bring up feelings that you maybe don't want to
- 14:14Speaker 1: deal with. Yeah, but you just let the move through you. You
- 14:18Speaker 1: let the move through you and look at it, you know,
- 14:20Speaker 1: be with it. You can't rush it. You can't bypass it,
- 14:25Speaker 1: but it definitely makes your life easier. It makes your
- 14:30Speaker 1: thought process simpler. You can make decisions from a higher place,
- 14:36Speaker 1: and you become magnetic and you attract more of what
- 14:42Speaker 1: you want that serves your highest good. So as you
- 14:46Speaker 1: clear clutter, keep in mind that this is a process.
- 14:49Speaker 1: You don't have to get perfect. The purpose is to
- 14:52Speaker 1: create space and to maintain that space energetically. Everything you
- 14:58Speaker 1: release steps you closer and closer to your desire. Again,
- 15:04Speaker 1: though I did give you that caveat, it's not doing
- 15:08Speaker 1: these things to get the thing. You're doing the thing
- 15:10Speaker 1: to support the receiving of what you want. And if
- 15:15Speaker 1: you want to go deeper, if you want to manifest
- 15:19Speaker 1: more effortlessly, if you want to take this, maybe you're
- 15:25Speaker 1: already clear clutter and you're ready to take it to
- 15:28Speaker 1: the next level and use it in a way in
- 15:31Speaker 1: which creates the life that you see yourself living. And
- 15:35Speaker 1: maybe you've been using these practices and you've created a
- 15:38Speaker 1: really beautiful life for yourself and now you're ready to expand,
- 15:43Speaker 1: and you just kind of don't see the way. Even
- 15:46Speaker 1: as you use the practices, you feel like you're just
- 15:49Speaker 1: manifesting more of what you're used to. So if you
- 15:52Speaker 1: are ready to step outside of your box and go
- 15:55Speaker 1: to your next level, then I would love to invite
- 15:58Speaker 1: you to my one year and Tunitive Coach package. We
- 16:01Speaker 1: will work together to release blocks, master your energy, and
- 16:06Speaker 1: create the life that you truly desire to experience. It's
- 16:10Speaker 1: a high level service. It's a private experience twenty four
- 16:15Speaker 1: sessions over a year, plus ongoing support in between to
- 16:19Speaker 1: help you stay energized, focus, and in a state that
- 16:24Speaker 1: attracts what you want most. So if you're ready for that,
- 16:29Speaker 1: visit Intuitive Coachingwithamy dot Com and start the one year
- 16:34Speaker 1: Intuitive Coaching package today. So we focus on clearing what
- 16:43Speaker 1: no longer services us and we enhance our natural magnetism.
- 16:49Speaker 1: And it teaches you to realign with flow. When you
- 16:54Speaker 1: let go of things, you open up the channel. So
- 16:58Speaker 1: clearing out clutter, creating this vacuum is designed to meet
- 17:02Speaker 1: you where you're at so that you can have the
- 17:05Speaker 1: life that you want. And so if there's a desire
- 17:12Speaker 1: you're looking to manifest and you feel like there hasn't
- 17:14Speaker 1: been any movement, I would go ahead and say let's
- 17:17Speaker 1: let's clear some clutter. Let's clear some clutter. Clear and
- 17:20Speaker 1: clutter is not just about clearing a space. It's about
- 17:23Speaker 1: a declaration of who you are becoming and what you're
- 17:27Speaker 1: open to receiving. And when you release, you create again
- 17:31Speaker 1: that vacuum that welcomes in abundance, It welcomes in joy,
- 17:35Speaker 1: it welcomes in inspiration, and things begin to flow more naturally.
- 17:41Speaker 1: So take a small action today, release one thing that's
- 17:45Speaker 1: holding you back. It could be, you know, clutter clearing.
- 17:48Speaker 1: I'm jumping here, mister Grads flashed it clear clearing looks
- 17:51Speaker 1: differently for every person. It could be clearing out your schedule,
- 17:55Speaker 1: maybe a lot of commitments that aren't serving you are
- 17:57Speaker 1: you're showing up for things because you feel you have
- 18:00Speaker 1: to instead of because you want to. That's also a
- 18:03Speaker 1: form of clearing clutter. So take one little step and
- 18:09Speaker 1: you will be on your way to allowing more of
- 18:12Speaker 1: what you truly desire into your life. Thank you so
- 18:15Speaker 1: much for listening to the show. I look forward to
- 18:18Speaker 1: connecting with you on the next Take care of yourself. Goodbye.