Latest / The Holistic Herbalism Podcast
Herbs A-Z: Urtica & Vaccinium
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As we draw near the end of our tour of the home apothecary herbs, today we come to nettle and bilberry.
Urtica dioica, nettle, is an herb who can help with a really vast array of health issues. Sometimes we half-jokingly refer to “nettle deficiency syndrome”: a constellation of imbalances due to poor mineral nutrition, fluid stagnation, systemic inflammation, and associated symptoms. In truth, many green nutritive herbs and food plants help resolve this – but nettle is a particular standout…
The skinny
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