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Why You Buy Comfort Food When Lonely: Money & Emotions | Women & Money
In this episode of Women & Money, host April Mendez explores the deep psychological connection between emotional distress and spending habits, specifically focusing on why we turn to comfort food when feeling lonely, stressed, or burned out. This conversation is essential for anyone who has ever felt guilt after an impulsive purchase or struggled to stick to a budget because their emotions were driving their wallet decisions. It moves beyond traditional financial advice to address the 'emotional bandage' nature of spending, helping listeners understand that their financial behaviors are often…
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