How Reducing The Stigma Of Mental Health Can Save Lives With Karena Dawn, Founder Of The Big Silence
I recently caught up with my friend Karena Dawn to talk about the amazing work she’s doing in the mental health space and what she’s learned in her own healing journey.
Karena and I discuss her debut memoir The Big Silence: A Daughter’s Memoir of Mental Illness and Healing, which is a deeply moving story of her journey from crisis, addiction, and depression to a life of hope and happiness. In our conversation, she shares her advice for anyone who is struggling with their mental health right now and highlights some supportive solutions.
IN THIS EPISODE, WE TALK ABOUT:
The best way to overcome…
The skinny
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