Latest / ADHD & Neurodiversity: The Spicy Brain Podcast
"Can you micro-dose your ADHD flow?": ADHD, Flow States, and the Sixth Sense Nobody Talks About
What if the thing you love most about your ADHD brain, the state of flow that makes you feel unstoppable, has been quietly costing you the same way doom scrolling does?
Megan goes solo this week while Michelle is away, and she ends up deep in a rabbit hole about flow, interoception, and whether she has been addicted to her own brain's best trick.
It starts with a simple question: what happens to an ADHD brain in a state of flow? Megan describes the tunnel vision, the way hunger and time and the need to pee all just go dark. Then she discovers something called interoception, the "sixth sense"…
The skinny
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