Latest / High Level Wife Podcast with Chelsey Holm
Ep. #11: MomHacks for School Lunches- How to pack lunches and snacks that will fill + fuel your kids well AND they will love them!
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How do you put together school lunches that your kids will love but will also give them good fuel and keep them feeling full?
Too often, school lunches are packed with empty carbs and lacking in sustaining protein. Don't even get me started on all the food dyes and fake stuff that negatively impacts the learning of kids.
A good school lunch starts with PROTEIN. Then adds fruits and veggies. THEN unprocessed or less processed carbs and clean fat. LASTLY, add healthier treats, like berries or raisins. Your kids will enjoy these lunch ideas and will do better in school because…
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