The Remote Control
This episode explores the tendency to push harder when we're running on empty. A dying TV remote becomes a simple metaphor for our own lives, reminding us that sometimes the problem isn't effort, it is depleted energy. Recharging isn't giving up; it's what allows us to function well again.
Today’s Five Star Minute invites you to slow down before the year takes over.
Choose one word — not a goal, not a resolution — a feeling you want more of in your life.
Write it down. Place it somewhere you’ll see it.
Return to it throughout the day and notice what shifts.
One word.
One minute.
A different…
The skinny
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