Latest / Meditation for Anxiety
Meditation: Releasing Internal Conflict
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There are times when our insides,
Rub together like sandpaper.
You just want a breather,
Or maybe a favor.
PAUSE
The anxiety holds on,
Like the web of a spider.
It seems to get stickier,
The more you fight her.
PAUSE
So, breathe.
Breathe deep into the stress.
Give yourself…
The skinny
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