Poojan Shah: Personal Training Done Right

Dialogue with Dylan · Jul 20, 2026 · 1h 8m

Today I'm speaking with Poojan Shah, a personal trainer and founder of Shah Athletics. I've been training with Poojan for the past month and it's been very transformative! We talk about how he started his personal training business, finding a niche, marketing, building trust, getting over limiting identities with fitness, accountability, nutrition, time management, and more.

Follow Poojan:

https://www.instagram.com/shahathletics/

Shah Athletics:

https://shahathletics.com/

Chapters:

00:00 – Intro: Pain-focused training and philosophy on mistakes

01:17 – Poojan’s origin story: immigration…