Myofascial Release: The Subtle Art of Manual Therapy
Everything in the human body is connected in some way. One type of tissue that provides structural integrity to our bodies, that we discuss today, is called “Fascia.” Our guest, Leslie Daley, is an occupational therapist using John Barnes Myofascial Release, a gentle, effective technique which provides consistent results in reducing pain, restoring motion and improving quality of life for her patients.
She discusses how manual release work can be subtle and more superficial and how this can sometimes unearth bodily emotions that have been stored in our bodies. She dives into why she provides…
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