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Latest / Inspire Nation Show with Michael Sandler

BONUS GUIDED REVITALIZING MEDITATION (7 MIN) Recharge & Relax | Health | Spirituality | Mindfulness | Inspiration | Self-Help

Today we’re going to give you one of two meditations that Brenda Michael’s, author of the Gift of Cancer, and a recent guest on our show, recommends for people to heal.

To find her interview, simply check out our Inspire Nation Show, or visit our website, inspirenationshow.com.

This is a personal favorite of mine. It’s so simple, you can do it any time of the day, from a few seconds, to a few minutes, even 20 minutes or more.

I personally recommend it first thing in the morning, any time you’re not feeling great, and in the early evening hours as well. When I was seriously injured in the…

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