Energy Vampires with Frank Mesa
Episode 90 – Energy Vampires with Frank Mesa
I Am Self-ish Podcast
Some people leave you feeling supported. Others leave you feeling depleted.
In this episode, Will Wright sits down again with Frank Mesa, author, leadership strategist, and creator of the E-R-D™ Framework, to talk about energy vampires, boundaries, people-pleasing, and the cost of staying in relationships that constantly take more than they give.
Frank and Will break down what an energy vampire actually looks like in real life. Not someone having a difficult week, but someone who repeatedly relies on your attention…
The skinny
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