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Day Drinking & Dance Parties with Lindsay Wandzilak of The Daily With Lindsay
Before you officially give up on your New Years Resolutions, listen to this! This week's guest, Lindsay Wandzilak, is about to hit you with some realness - fitness & nutrition advice that's digestible, doable, and without all the BS & platitudes.
Lindsay is a Mom of 3 & founder of The Daily With Lindsay, a personalized nutrition, exercise and accountability program that takes makes achieving your health goals less stressful and more actionable.
We get into all of it:
What you can do for 10 minutes each morning to jump start your metabolism (and your mood).
Why you should day drink…
The skinny
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