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239. Why Overthinking Keeps You Stuck in Midlife
You know that moment when you're standing in the kitchen, staring at two different snacks, and you just can't decide? It's not really about the snack. It's the mental spiral that's running the show.
In midlife, overthinking becomes the default. You're juggling shifting roles, changing bodies, and trying to keep up with everything that used to feel automatic. But now? Every decision feels heavier. You're constantly planning, researching, second-guessing… and feeling more stuck than ever.
In episode 239, "Why Overthinking Keeps You Stuck in Midlife," we explore how mental clutter…
The skinny
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