Latest / The Shane Walsh Podcast
#152 Paul Dermody @pauldermodypt chats mistakes we have made, food will always be there, staying in your lane, dealing with hunger and living by your values
In this episode of the Shane Walsh Fitness Podcast I had the pleasure of chatting with a great mate of mine Paul Dermody. Paul has been on the podcast twice before (ep.5 & 46). Paul is an online coach based in Vietnam and is host of the Paul Dermody Podcast.
@pauldermodypt
We chat about
Mistakes we have made
Food will always be there
Staying in your lane
Dealing with hunger
Living by your values
Online coaching
www.shanewalshfitness.com/onlinecoaching
The skinny
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