Episode 002 - I Fasted For 48 Hours...Here's What Happened

The Hunter Williams Podcast · Apr 9, 2020 · 41m

Episode 002 - I Fasted For 48 Hours...Here's What Happened

In this episode, I break down fasting and it's health benefits. I also go in to depth about what my experience with fasting looks like.

My name is Hunter Williams. I have a HUGE passion for studying how to optimize health in order to improve cognitive function. I am a former division 1 college football player, and love studying how we can use biohacking and ancestral health protocols to improve our brain and unleash the brain's total horsepower.

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