Latest / These Little Moments Podcast
The Role of Integrity in Coaching feat. James Cappola
In this conversation, James Coppola shares his journey from being a bottle service worker to becoming a successful online fitness coach.
He discusses the challenges he faced during the COVID-19 pandemic, including personal struggles with mental health and body image.
James emphasizes the importance of integrity, empathy, and building a supportive community, both online and offline. He reflects on his past experiences with binge eating and the significance of mental health in the fitness industry.
The conversation highlights the transformative power of vulnerability and authenticity in helping…
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