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Why Do We Develop Pre-Diabetes?

Pre-diabetes might be the only common diagnosis experts can't agree on, and a quarter of the people told they have it quietly recover on their own. In this episode, Jen, Chris and Jamie unpack why we develop pre-diabetes, why it builds in near silence for a decade or more, and why a warning that lands while you feel perfectly fine is still genuinely good news.

The team dig into the two changes at the heart of it: muscles that stop listening to insulin, and insulin-making cells that go quiet rather than die off. They explain the "fat in the wrong place" idea that pulls it all together, why…

The skinny

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