22. Understanding Reasoning
This podcast presents a way to understand the brain's ability to use reasoning to become cognitively centered. Emotional centering involves regulating the intensity and switching between emotional states. Behavioral centering, particularly physiological centering, focuses on transitioning from extremes to a calm baseline. It's a little harder to understand the concept of becoming cognitively centered, but a good place to start is with a look at how the brain employs reasoning.
A traditional dictionary definition of reasoning states that it has to be logical in nature. However, reasoning is…
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