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Recovery Is Training with Nicole Ward - The Executive Athlete
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You can be “crushing it” and still feel like something is breaking inside. That tension is where our conversation with Nicole Ward lives and it gets practical fast. Nicole is an executive leader at Aon, host of the Executive Athlete Podcast, and author of Biohacking for the Sales Athlete. Together, we unpack why so many capable leaders run on adrenaline, caffeine, and willpower while quietly drifting out of alignment physically, mentally, and spiritually.
We make the case that recovery is training, not a reward you earn after you’re exhausted. Nicole shares real recovery…
The skinny
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