Latest / The Sports Parenting Podcast
20 - How to Teach Emotional Regulation
Kids, sports and emotions can be an explosive mix, but it's not hopeless.
During a recent youth baseball game, I found myself repeating a message I've talked about before with athletes. The more I coach, the more I think this idea will become a foundational part of how I teach kids to handle pressure, frustration and emotion.
In this episode, I share my real-time evolution of thought on teaching emotional regulation through sports.
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