The Neuroscience of Resilience: Expert Insights with Valerie Knopik PhD
After traumatic life events, some people experience negative mental and physical health outcomes, while others not only survive but thrive.
There's a growing body of research on the strategies that prime our potential for resilience to adverse events, but less understanding of the neural pathways that underpin them. Today guest Valerie Knopik Ph.D. returns to explore three of these pathways with host Rachel, sharing a recent review article on the neuroscience of resilience in adults.
In this episode, Valerie unpacks how three key neutral pathways could interact to influence our capacity to…
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