Latest / The Sports Nutrition Playbook
Ep 86 Learning Beyond the Game
In this episode, Dr. Jen Fry—a former Division I volleyball coach turned expert on communication and conflict in youth sports—unpacks why the toughest moments in sports often have little to do with the game itself. Drawing on her experience coaching at the highest levels and now working with athletes, coaches, and parents, she dives into the fine line between support and pressure, the real sources of tension between parents and coaches, and how young athletes can learn to advocate for themselves. Listeners will walk away with practical insight into building stronger team cultures, navigating…
The skinny
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