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91. Navigating Life in Seasons of Soaring and Struggling

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As this episode goes live, I’m celebrating my 48th birthday, and I felt a strong pull to pause what I had planned and just sit down for a real, honest conversation with you.

Looking back over the last 48 years, one thing is so clear: life is not a straight line. It’s a mix of seasons. Seasons of soaring and seasons of struggling. Times where we feel like we’re thriving in one area while quietly falling apart in another.

In this episode, I’m sharing personal reflections from my own life in areas like physical health, mental health…

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