Latest / Healthy Catholic Moms
Q&A Part One (feat. Ben Pearson): Thoughts on Intermittent Fasting, How Does Pilates Compare to Weight Training, Determining Maintenance Macros After a Cut, & More!
Ben joins me as we delve into some wonderful questions from you beautiful listeners! Thank you for your questions- please submit them any time to fitmomlifetothefullest@gmail.com
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WOOHOO!! Time for a brand, spankin' new round of challenges! These group programs are where HUNDREDS of women have learned to successfully lose fat and KEEP it off - without being super restrictive or working out for hours a day.
In these eight weeks, we will have a blast together as a group- focusing on ONE area each week, cruising…
The skinny
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