Latest / Beyond Hormone Symptoms Podcast
Episode 50: Soy for Menopause Symptoms: Separating Facts from Fear (What Science Really Says) with Dr. Monisha Bhanote
Is soy friend or foe when it comes to menopause?
In this episode, Gloria Halim sits down with quintuple board-certified integrative physician Dr. Monisha Bhanote to cut through decades of confusion and fear around soy.
Drawing on her pathology expertise and integrative medicine practice, Dr. Bhanote breaks down the real science: what phytoestrogens actually do in your body, why soy helps some women more than others (hint: it's all in your gut bacteria), what the research actually says about hot flashes and bone health, and why the soy-breast cancer fear deserves to be retired once and for…
The skinny
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